Diet Plans

6 Health Benefits of Licorice Root

For over 5000 years, Licorice Root tea has been used as an remedy for numerous ailments. Originating from the Med...
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Detoxification through movement

Many people have the urge to undertake a cleanse or detoxification program as a means to kick-start a weight loss...
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The Bonus Years Diet: Living Your Life with 7 Great Foods

Dr. Felder, both chef and Physician has created a lifestyle plan that can easily suit your daily needs.
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Slimming Down With Low-Carbohydrate Diets

Dramatic increase of obesity in Africa, America and the Eastern Mediterranean regions has become a great concern,...
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De-carb your way to health!

You don't have to take a course to understand what a low-carb diet is all about. From celeb favourites to some ev...
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Celebrities have jumped on this all new diet plan to keep off the pounds. What is the F-Factor Diet?

The diet guidelines itself are similar to that of the Zone Diet, but with focus on the intake of fiber. Tanya Zuc...
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The Ying and Yang of Diets: the Macrobiotic Diet!

If you diet for life you may be inept to the Jojo effect.Topping the list of good intentions is the one about los...
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Apple or Pear Shaped: Dieting to Lose the Weight in the Right Place

There are plenty of diets known to help you lose weight: the low carb, the low fat, the no fibre, etc.
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The Zone Diet – The number 1 Celeb Diet

People often ask this question over and over, and today I am going to answer it. What is the most popular diet th...
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Celebrity Women’s Famous Diets

Let's face it. Celebrities have the time, and no doubt they have the money to keep in great shape and eat healthy...
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More Tips To Improve Your Weight Loss

If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding...
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Uncover The Pros and Cons Of Fad Dieting

When was the last time you were tempted to try that fad diet you have found in the latest magazine that promises...
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