6 Health Benefits of Licorice Root
For over 5000 years, Licorice Root tea has been used as an remedy for numerous ailments. Originating from the Med...Read more
Detoxification through movement
Many people have the urge to undertake a cleanse or detoxification program as a means to kick-start a weight loss...Read more
The Bonus Years Diet: Living Your Life with 7 Great Foods
Dr. Felder, both chef and Physician has created a lifestyle plan that can easily suit your daily needs.Read more
Slimming Down With Low-Carbohydrate Diets
Dramatic increase of obesity in Africa, America and the Eastern Mediterranean regions has become a great concern,...Read more
De-carb your way to health!
You don't have to take a course to understand what a low-carb diet is all about. From celeb favourites to some ev...Read more
Celebrities have jumped on this all new diet plan to keep off the pounds. What is the F-Factor Diet?
The diet guidelines itself are similar to that of the Zone Diet, but with focus on the intake of fiber. Tanya Zuc...Read more
The Ying and Yang of Diets: the Macrobiotic Diet!
If you diet for life you may be inept to the Jojo effect.Topping the list of good intentions is the one about los...Read more
Apple or Pear Shaped: Dieting to Lose the Weight in the Right Place
There are plenty of diets known to help you lose weight: the low carb, the low fat, the no fibre, etc.Read more
The Zone Diet – The number 1 Celeb Diet
People often ask this question over and over, and today I am going to answer it. What is the most popular diet th...Read more
Celebrity Women’s Famous Diets
Let's face it. Celebrities have the time, and no doubt they have the money to keep in great shape and eat healthy...Read more
More Tips To Improve Your Weight Loss
If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding...Read more
Uncover The Pros and Cons Of Fad Dieting
When was the last time you were tempted to try that fad diet you have found in the latest magazine that promises...Read more