Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

View more
Foto von Cesar Galeão Supplements

5 Sports Ideas for Cardio if You Hate Running

Read more
Photo by Mikhail Nilov Sports

Home Exercises for People with Lung Conditions

Read more
Photo by Roam In Color on Unsplash Nutrition

The End of Eating Animals doesn’t Mean the End of Eating Meat

You’ll soon get a chance to taste a vegan steak made with a 3D printer, and experts say it’s awesome.Dear Meat,...
Read more
Picture from Vidmir Raic from Pixabay Weight Loss

7 Foods That Can Boost Your Metabolism and Aid Weight Loss

Now more than ever, there seems to be no shortage of beverages and supplements on the market claiming to boost yo...
Read more
Miscellaneous

@SpotifyDoesNotCare

Spotify launched it's Google Home Mini Promotion in Canada, but Spotify does not consider Canadians equal to the...
Read more
Exercise

What it takes to be a Celebrity Personal Trainer

Celebrity personal trainers live an exciting life, mingling with the who’s who from among the elite society, trav...
Read more

Videos

View more
DB Split Squat Jumps

DB Split Squat Jumps

  • 6.5K Views
DB Split Squat 2

DB Split Squat 2

  • 5.4K Views
DB Snatch

DB Snatch

  • 5.1K Views
DB Snatch 2

DB Snatch 2

  • 4.7K Views
DB SL RDL

DB SL RDL

  • 4.8K Views
DB SL RDL 2

DB SL RDL 2

  • 4.9K Views
DB Sit-up

DB Sit-up

  • 4.7K Views
DB Side Lunge to Press

DB Side Lunge to Press

  • 5.1K Views

Recipes

View more
Oopsie Rolls Breakfast

Oopsie Rolls

Maple-roasted pumpkin and chicken salad Breakfast

Maple-roasted pumpkin and chicken salad

Healthy & Speedy Minestrone Soup Breakfast

Healthy & Speedy Minestrone Soup

Protein Pancakes Breakfast

Protein Pancakes

Honey Roasted Turkey Breakfast

Honey Roasted Turkey

Sheperd's Pie with Mashed Potatoes/Squash Breakfast

Sheperd's Pie with Mashed Potatoes/Squash

Garden Summer Pasta Salad Breakfast

Garden Summer Pasta Salad

Gluten-Free Lactose Free Cornbread Breakfast

Gluten-Free Lactose Free Cornbread