Articles

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@SpotifyDoesNotCare

Spotify launched it's Google Home Mini Promotion in Canada, but Spotify does not consider Canadians equal to the...
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What it takes to be a Celebrity Personal Trainer

Celebrity personal trainers live an exciting life, mingling with the who’s who from among the elite society, trav...
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Just How Important is Getting Your 5 A Day?

Every week seems to bring the latest health fad, the must-try diet, and the gizmo that promises to shed inches of...
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Natural fixes for joint pain and arthritis

There are a lot of herbs and spices that have anti-inflammatory properties that can help with arthritis and joint...
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BENEFITS OF CHAMOMILE TEA FOR SKIN

Skin Care TipsIt has an abundance of amazing healing, antioxidant, cleansing and moisturizing properties and is c...
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Should I Be Worried about My Knee Clicking?

When you walk down the street, climb a flight of stairs, or even sit down to watch your favorite television progr...
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Videos

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Tabata Workout 5

Tabata Workout 5

Tabata Workout 4

Tabata Workout 4

Tabata Workout 3

Tabata Workout 3

Tabata Workout 2

Tabata Workout 2

Tabata Workout 1

Tabata Workout 1

Outside Exercise 20

Outside Exercise 20

Outside Exercise 19

Outside Exercise 19

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Outside Exercise 18