Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

View more

@SpotifyDoesNotCare

Spotify launched it's Google Home Mini Promotion in Canada, but Spotify does not consider Canadians equal to the...
Read more

What it takes to be a Celebrity Personal Trainer

Celebrity personal trainers live an exciting life, mingling with the who’s who from among the elite society, trav...
Read more

Just How Important is Getting Your 5 A Day?

Every week seems to bring the latest health fad, the must-try diet, and the gizmo that promises to shed inches of...
Read more

Natural fixes for joint pain and arthritis

There are a lot of herbs and spices that have anti-inflammatory properties that can help with arthritis and joint...
Read more

BENEFITS OF CHAMOMILE TEA FOR SKIN

Skin Care TipsIt has an abundance of amazing healing, antioxidant, cleansing and moisturizing properties and is c...
Read more

Should I Be Worried about My Knee Clicking?

When you walk down the street, climb a flight of stairs, or even sit down to watch your favorite television progr...
Read more

Videos

View more
DB Snatch

DB Snatch

DB Snatch 2

DB Snatch 2

DB SL RDL

DB SL RDL

DB SL RDL 2

DB SL RDL 2

DB Sit-up

DB Sit-up