Pumpkin Seed Breadsticks

Fitness Expert

Breadsticks with a twist!


  • 1 13- to 14-oz. pkg. refrigerated pizza dough
  • 1 egg, beaten
  • 1 to 3 tablespoons shelled pumpkin seeds, poppy seeds, flax seeds, plain sesame seeds, and/or black sesame seeds
  • Coarse salt or salt


  1. Preheat oven to 425 degrees F. Lightly grease two large baking sheets. Unroll pizza dough on a lightly floured surface. Using your hands, shape dough into a 12x9-inch rectangle. Brush the dough with some of the egg. Sprinkle with seeds and lightly sprinkle with salt. Use a floured long knife or floured pizza cutter to cut dough crosswise into 1/4- to 1/2-inch-wide strips.
  2. Place strips on prepared baking sheets. Bake one sheet at a time for 8 to 10 minutes or until golden brown. Cool on wire racks.

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