I eventually got some uni work in, left it to the last minute though so I still need to study this morning before I go to class and then do my last online unit this afternoon. I only have so much to do because we leave Thursday first thing so it all needs to be done before I go, I don't want to play catch up when I get back. So today will be a busy and slightly boring day full of uni lol... Tomorrow will be busy busy! I have gym at 7am, chiropractor at 9am, then straight out to pick up my husbands suit, then I'm getting my nails done, hoping to be home by midday as then I have to pack and be completely ready to go... Uni at 3-6pm, then last minute bits n pieces. Thursday morning I'll have no time for anything, I have PT at 5:30-6, then we need to be gone by 6:30am lol. So I'll be showering before I go to the gym and eating super fast when I get home, then I'll be all stinky on the flight in my gym clothes. Eh, it's a budget airline anyway, I'm sure I won't be the only stinky person on there haha!
Well, I'll put down tomorrows food and what I'm planning to do the next day...
Food plan for tomorrow (Wed)
S (pre workout) protein pudding
B Spiced muffin experiment
L Homemade wrap with smoked salmon, cheese, tomato and mayo
S Fat bomb
D Chicken with shirataki noodles, cauliflower and green beans in a homemade mustard sauce
Total calories 1652 F62% C9% P25%
Exercise 20mins walking to the gym and back, 30mins PT, 20mins walking to uni and back, and a lot of running around all day like a headless chicken!
For Thursday, I won't be eating anything on the plane due to my food allergies (wicked)... So I'm having my pre-workout snack, a HUGE breakfast, then when we land it'll be around 2.30pm in our current timezone (only 12.30 in WA). Going to eat at our fav café there so I know what I'm eating. Won't be at my parents place until around 4pm, as I figure landing/ gathering bags will take us till 1pm, ordering food and eating will take till 2pm, then we have to pick up our rental car and the drive home is just over an hr and a half. I have enough room in my calories for a small dinner.
Food plan for Thursday
S (pre workout) Protein pudding
B Spiced breakfast muffin with macadamia butter
L (after our flight) Bacon, poached eggs, grilled tomato
D Have wiggle room for a light 300cal dinner at my parents place (EASY! They eat the same as I do)
Total calories (not including dinner) 1321 F73% C6% P21%
Exercise 30mins PT (won't be walking there Thu, got the tiniest amount of time in the morning!)