Record your trials, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs
People who want to discuss weight loss and all that goes with it can meet here. Write about your experiences and learn about other members' experiences as you approach your target weight. The support and sharing helps us all achieve our goals.
Atkins, Fit for Life, Jenny Craig, Herbalife, Thrive – etc, This is a moderator created forum. Discussions will be started and maintained by moderators only to avoid spamming and control misinformation.
What role does exercise play in weight loss? Which sports really help you lose weight? Are there fitness clubs where overweight people can feel accepted and comfortable? Discuss these and other exercise-related concerns here.
Adjustable Gastric Band, Intragastric Balloon Systems, Mini-Gastric By-Pass
For many, the choice to undergo surgery is a last hope. Is surgery really the best solution for you? When does health insurance pay?
Often poor nutrition is at the root of accumulating unnecessary pounds. Many people reach their target weight without starving or depriving themselves — just through changes in their diet. Meet with people who have successfully lost weight through he