Weight Training

Share training tips and ask questions about working out in the weight room.
M
How many chin ups can you do?
2
Replies
24
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12K
Karky
K
K
Wohoo long term goal reached, 100kg back squat
Replies
4
Views
2K
jpc1058
J
B
Arnold Press
Replies
7
Views
2K
THBench
T
M
Help?
Replies
4
Views
1K
Mary2122
M
V
Oddly-shaped hips...Can I fix them?
Replies
2
Views
15K
Trainer Lynn
T
S
5 Exercises Everyone Should Be Able To Perform – Part 1
Replies
0
Views
2K
standAPART
S
Merciless
Stunting Growth
Replies
7
Views
4K
junkfoodbad
J
S
Working through it
Replies
1
Views
951
big angry hippo
B
T
This right?
Replies
5
Views
1K
THBench
T
O
Post Workout Shake
Replies
15
Views
3K
Cynic
C
K
Smoked my previous front squat pr! :D
Replies
11
Views
2K
Karky
K
F
Weight Training Supplements
Replies
4
Views
2K
AJP
A
S
Flexibility
Replies
7
Views
2K
TracyDo
T
S
Arc Trainer/ Cross Trainer
Replies
4
Views
7K
Trainer Lynn
T
L
Do I need a yoga mat?
Replies
4
Views
4K
Trainer Lynn
T
O
Muscle Milk or CytoGainer
Replies
18
Views
7K
Cynic
C
F
How many push ups can you do?
2
Replies
23
Views
5K
Joey007
J
L
About protein
Replies
14
Views
2K
newf
N
F
After a workout, how long should your muscle feel sore and worked for?
Replies
1
Views
3K
newf
N
S
Newbie to fitness -- Please I need your advice!
Replies
9
Views
2K
big angry hippo
B
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