Nobody said:
LOL! I was waitn for someone to post something like that. Who'd knew that you'd be the first one.
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How many chin ups can you do?
- Thread starter MissKris
- Start date
LOL! I was waitn for someone to post something like that. Who'd knew that you'd be the first one.
Only 2
I can only do two chin ups...but I can do 3 sets of 12 modified chin ups using this piece of equipment that I have. I think I need to work my back & arms more if I want to increase. The contest I referred to in my first post was using this equipment and I think the guy that won did 80+ (this is a modified pull up, with your feet on the ground and you lie in between the bars and pull yourself up). It looks easier than it is, trust me that you will feel the burn if you try it.
I can only do two chin ups...but I can do 3 sets of 12 modified chin ups using this piece of equipment that I have. I think I need to work my back & arms more if I want to increase. The contest I referred to in my first post was using this equipment and I think the guy that won did 80+ (this is a modified pull up, with your feet on the ground and you lie in between the bars and pull yourself up). It looks easier than it is, trust me that you will feel the burn if you try it.
I have a chin up bar at my house and I can generally get around 40-50 chin ups max
But then again I have a light body frame and a fair percentage of upper body muscle
But then again I have a light body frame and a fair percentage of upper body muscle