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Fitness 
Simple Groin Stretch (Butterfly stretch)
Instructions
- Bend your knees and place the soles of your feet together. Gently apply pressure to the insides of your knees until you feel the stretch in your groin or inner thigh muscles.
Stretches
Groin Stretch (Butterfly Stretch)
Simple Groin Stretch (Butterfly stretch)InstructionsBend your knees and place the soles of your feet together. Gently apply pressure to the insi...
- Category
- Stretches
- Equipment
- Exercise Mat
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