Broccoli-Cauliflower Roast

Fitness Expert

Amazingly super antioxidants in broccoli, cauliflower and garlic plus the fact that Broccoli, cauliflower and other cruciferous vegetables contain anti-cancer elements!


  • 2 cups broccoli florets, 1 to 2 inches in diameter
  • 2 cups cauliflower florets, 1 to 2 inches in diameter
  • 5 cloves garlic, peeled and halved
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper, to taste
  • 1 teaspoon grated Parmesan cheese


  1. Preheat oven to 450°F.
  2. Toss broccoli, cauliflower and garlic with olive oil. Spread on a baking sheet and bake for 20 minutes, or until browned and tender-crunchy.
  3. Stir once or twice. Season to taste with salt and pepper. Sprinkle with Parmesan cheese before serving.

0 Reviews