Braised Tofu

Fitness Expert

Have a mouth watering experience with Braised Tofu that is low on calorie but a spin off to your budgetary constraint


  • 14 ounce tofu
  • 3 teaspoons sesame oil
  • 1 (8 ounce) can water chestnuts, drained
  • 3 ounces fresh shiitake mushrooms, stemmed
  • 1 1/2 cups snow peas, trimmed
  • 1/2 teaspoon oyster sauce
  • 1 cup water


  1. Cut tofu into cubes.
  2. Heat Frying pan, then pour in 2 teaspoons of sesame oil. Fry tofu til golden brown. Set aside
  3. With the same frying pan, pour in 1 teaspoon of sesame oil, then start frying the remaining ingredients, water chestnuts, mushrooms and snow peas for about 2 minutes.
  4. After a while, pour in the water and the oyster sauce. After a minute, add the fried tofu. Serve hot.

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