Black Bean and Mango Salad

Fitness
Fitness Expert

Black bean salad, mint and lime juice served in lettuce leaves with mango and kiwi slices.

Ingredients

  • 1/4 cup fresh mint leaves, finely chopped
  • 2 tablespoons chicken broth
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 1 teaspoon ground coriander
  • 1 teaspoon granulated sugar
  • 1/8 teaspoon ground nutmeg
  • 2 cans black beans, drained, rinsed
  • 1/3 cup sliced green onions
  • 6 lettuce leaves
  • 2 medium kiwis, peeled, sliced
  • 1 medium mango, peeled, pitted and sliced
  • Additional fresh mint leaves, optional

Instruction

  1. Beat chopped mint, broth, lime juice, oil, coriander, sugar and nutmeg in medium bowl with wire whisk until well blended.
  2. Add beans; toss to coat.
  3. Cover.
  4. Let stand 1 hour, stirring occasionally.
  5. Add onions; mix lightly.
  6. Cover 6 serving plates with lettuce.
  7. Top evenly with the bean mixture.
  8. Arrange kiwi and mango slices around bean mixture.
  9. Garnish with additional mint, if desired.

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