Bell Pepper Chicken

Bell Pepper Chicken

Estimated Time: 21 Minutes - 320 Calories

A great recipe for a chicken stir-fry dinner idea. It is best when served over brown rice, or noodles, and tastes great too!


  • 2 teaspoons peanut oil
  • 1/4 teaspoon red pepper flakes
  • 2 thin-cut boneless & skinless chicken breasts (cut into small pieces or strips)
  • 1 cup sliced green or red bell pepper
  • 1/4 sliced medium onion
  • 2 teaspoons soy sauce


  1. Put pepper flakes and oil into a skillet on medium heat.
  2. Add chicken pieces to skillet and stir for 2-3 minutes.
  3. Add green or red pepper slices, medium onion, and soy sauce stirring constantly for 2-3 minutes.
  4. Serve over brown rice.

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