Apple-Cranberry Compote

Fitness Expert

Fruity and nutritious!


  • 1 (12-ounce) container whole cranberry-orange sauce
  • 2 tablespoons brown sugar
  • 2 tablespoons fresh lemon juice
  • 2 teaspoons grated fresh ginger
  • 1/4 teaspoon salt
  • 6 Granny Smith apples, peeled, cored, and quartered
  • Vegetable cooking spray
  • 1/4 cup chopped pecans
  • Garnishes: orange rind strips, fresh rosemary sprigs


  1. Bring cranberry-orange sauce and next 4 ingredients to a boil in a medium saucepan over medium-high heat, stirring constantly. Remove from heat.
  2. Arrange apple quarters in a round baking dish coated with cooking spray; pour cranberry mixture over apples.
  3. Bake at 350° for 45 minutes or until apples are tender. Sprinkle evenly with chopped pecans. Bake 5 more minutes. Garnish, if desired.

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