Teen Trying To Fight Flab

[HealthyFeetKen]

Good job so far, you're definitely on track to hit your goal. Keep it up!

 

[Lone Rover]

Thanks for the support.

 

[Lone Rover]

[No message]

 

[Lone Rover]

Felt like I'd never see 103.5 disappear, I hate having multiple static days in a row!

 

[Lone Rover]

[No message]

 

[Lone Rover]

I've got a pair of running shoes on the way, going to start out slowly with a lap around a football pitch every day and work my way up from there.

 

[Lone Rover]

1.1 kg lost since last Monday.

 

[Lone Rover]

Confession time, today has been down right horrible and I've succumbed to the urge to binge.

Haven't got a clue about how many calories I've consumed, but certainly well above what I've been on for months now.

It wasn't a copious amount of food, just a few slices of pizza and several biscuits.

I'm not sure if you could call it a binge per se, I guess I'll just categorize it as my first and last 'treat day' and move on!

I've decided to avoid the scales completely for an entire week as I don't want to see any damage reflected there.

Time to get back on the wagon again!

 

[Lone Rover]

It's probably been over a decade since I last owned a pair of running shoes!



Couldn't resist the urge to get on the scales, was pleased to see 102.5.

 

[Lone Rover]

Today's lunch, about 315 calories

 

[Lone Rover]

[No message]

 

[Lone Rover]

Progress

 

[Lone Rover]

99.9 feels so tantalisingly close!

 

[Dylan16]

99.9 feels so tantalisingly close!

Holy god man, well done, them scales are coming down fast and steadily, a delicious looking lunch up there too, i love tuna and bananas, Cant wait to see the 99kg marker get hit up like a boss, Congrats!

 

[Lone Rover]

Thanks, I'll be surpassing my first 'goal' a few months ahead of schedule.

It's been a pretty good journey so far.

 

[Lone Rover]

Taken after a bowel movement and before breakfast, happy nonetheless

 

[Lone Rover]

Farewell to the 100's!

 

[Irishprincess]

Farewell to the 100's!

Hey lone rover, read your entire thread and found it such an inspiration I cant believe you fully gave up smoking, thats amazing, i dont smoke but i can imagine how hard that must have been Congrats to you I also used to have a very weak spot for fizzy drinks i would drink a 2ltr bottle of 7 up or coke everyday, it was disgusting looking back at it. I used to have naturally lovely teeth and they have decayed tremendously over it

Thats so funny because i jump on the scales everyday out of habit too. Also your new scales look super cool Well done for getting out of the obses bmi range. i wish i started at 17 instead of 20

Keep doing what your doing I cant believe you only broke out once, i have a treat at least once a week!! haha

 

[Lone Rover]

Thanks, when I started cutting out bad food at the start of the year I was relapsing about once a week as well, but it's gotten easier to resist over time as I've started seeing good results.

 

[Irishprincess]

Thanks, when I started cutting out bad food at the start of the year I was relapsing about once a week as well, but it's gotten easier to resist over time as I've started seeing good results.

Hopefully this will be the same for me