Natasha's diary
- Thread starter natalya_jpg
- Start date
natalya_jpg
Active member
Hello butifull people! 
3rd day without sweets, I feel much better now!
if you decide to be happy nothing can stop you
here is some flowers on my kitchen
3rd day without sweets, I feel much better now!
I don't have much choice
if you decide to be happy nothing can stop you here is some flowers on my kitchen
natalya_jpg
Active member
thanks so much! I have more energy now
It's a huge surprise that we have flowers in the middle of winter!
natalya_jpg
Active member
Hello butifull people! Yesterday everything went well without sweets and it was my first day without stomak problems, now I need to make my portions smaller. During all catantine I'm working on how to intertain yourself and others that I didn't suffer so much (I teach online) Here is a new poster we made with my student (she is 13 y.o.)
Yesterday everything went well without sweets and it was my first day without stomak problems, now I need to make my portions smaller. During all catantine I'm working on how to intertain yourself and others that I didn't suffer so much (I teach online) Here is a new poster we made with my student (she is 13 y.o.)
natalya_jpg
Active member
natalya_jpg
Active member
Hello butifull people!
Today I had my first portion of Sputnik V , I feel absolutly normal so far Maria described me very well that we don't have other choices (Thank you! ) I'm still fighting with myself a little (no sweets ))
Here some of my latest designs, today we have -10 without sun)
Today I had my first portion of Sputnik V , I feel absolutly normal so far
Maria described me very well that we don't have other choices (Thank you! ) I'm still fighting with myself a little (no sweets ))Here some of my latest designs, today we have -10 without sun)
Congratulations on getting the vaccine this quickly! The second dose may make you feel a little unwell for a couple of days - but if it does it´s only because your body is already recognizing the "attackers" and rising up to defend you. I think it´s helpful to know these things in advance.
You and your students make some gorgeous artwork; that must be so satisfying.
You and your students make some gorgeous artwork; that must be so satisfying.
natalya_jpg
Active member
everywhere you can get it here (even in trade center)
thanks for information!
Thank you very much! It depends.... you are always compare yourself with others designers)
natalya_jpg
Active member
Hello butifull people! Everything is ok for now, no sweets, healthy food... I'm expecting the result in a month I guess. I don't want to lose my weight fast (I need to take care of my skin). I feel nothing at all after vaccination.
Everything is ok for now, no sweets, healthy food... I'm expecting the result in a month I guess. I don't want to lose my weight fast (I need to take care of my skin). I feel nothing at all after vaccination.
natalya_jpg
Active member
Outside is -24)I hope corona will die in our climate lol Here is my cat Elvis, he always wakes up us in the morning (the same time))
natalya_jpg
Active member
Good morning beautiful people Today I almost had a break down but I cooked a cake (made from apple and cottage-cheese) and it helped me a lot.
Today I almost had a break down but I cooked a cake (made from apple and cottage-cheese) and it helped me a lot.
natalya_jpg
Active member
A little bit upset about work but when you work with people it's obvious that nobody's perfect
and we are having another crisis because of korona.So If I eat all sweets it won't stop it
He always chears us up)
I did cool cardio today
40-Minute Cardio & Sculpt High-Intensity Workout With The Hollywood Trainer Jeanette Jenkins
you can easily find it on youtube. What I like you can always switch into modify version
Very true. It's fun to work with people but some days are HARD.
Exactly! You'll feel good for 5 minutes but then you'll remember about your problems AND you'll be upset because you ate too much. Better to go for a walk.So If I eat all sweets it won't stop it