Natasha's diary

I call using your stove instead of deep-frying sensible, not lazy. Good for you. Steaming is great. We steam most of our vegetables. Your photo is lovely, Natasha. I'm glad you like your Winters :)
 
Hello butifull people! :)
3rd day without sweets, I feel much better now!
Cate said:
I'm glad you like your Winters
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I don't have much choice :) if you decide to be happy nothing can stop you :)

here is some flowers on my kitchenIMG-20210219-WA0001.jpg
 
Hello butifull people! :) Yesterday everything went well without sweets and it was my first day without stomak problems, now I need to make my portions smaller. During all catantine I'm working on how to intertain yourself and others that I didn't suffer so much (I teach online) Here is a new poster we made with my student (she is 13 y.o.)хаос1.jpg
 
Hello butifull people! :)
Today I had my first portion of Sputnik V , I feel absolutly normal so far :) Maria described me very well that we don't have other choices (Thank you! ) I'm still fighting with myself a little (no sweets ))
Here some of my latest designs, today we have -10 without sun)

обложка-бехансе-insta.jpg
 
Congratulations on getting the vaccine this quickly! The second dose may make you feel a little unwell for a couple of days - but if it does it´s only because your body is already recognizing the "attackers" and rising up to defend you. I think it´s helpful to know these things in advance.
You and your students make some gorgeous artwork; that must be so satisfying.
 
LaMaria said:
Congratulations on getting the vaccine this quickly!
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everywhere you can get it here (even in trade center)
LaMaria said:
The second dose may make you feel a little unwell for a couple of days
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thanks for information!
LaMaria said:
You and your students make some gorgeous artwork; that must be so satisfying.
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Thank you very much! It depends.... you are always compare yourself with others designers)
 
Hello butifull people! :) Everything is ok for now, no sweets, healthy food... I'm expecting the result in a month I guess. I don't want to lose my weight fast (I need to take care of my skin). I feel nothing at all after vaccination.
 
Good morning beautiful people :) Today I almost had a break down but I cooked a cake (made from apple and cottage-cheese) and it helped me a lot.
 
I'm glad your creativity saved the day. Was the breakdown just about food or were you tired/upset?
 
LaMaria said:
I'm glad your creativity saved the day. Was the breakdown just about food or were you tired/upset?
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A little bit upset about work but when you work with people it's obvious that nobody's perfect :) and we are having another crisis because of korona.
So If I eat all sweets it won't stop it :)
Trusylver said:
Looks like a very relaxed cat.
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He always chears us up)

I did cool cardio today :)

40-Minute Cardio & Sculpt High-Intensity Workout With The Hollywood Trainer Jeanette Jenkins

you can easily find it on youtube. What I like you can always switch into modify version
 
natalya_jpg said:
A little bit upset about work but when you work with people it's obvious that nobody's perfect
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Very true. It's fun to work with people but some days are HARD.
natalya_jpg said:
So If I eat all sweets it won't stop it :)
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Exactly! You'll feel good for 5 minutes but then you'll remember about your problems AND you'll be upset because you ate too much. Better to go for a walk.
 
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