Just wanted to let you know that I will have new pictures coming up soon! Full body ones!
However I also wanted to show you the workouts I follow on a daily basis that you all can watch and do as well! They DO work! And it will kick your ass the first few times lol.
Originally Posted by Mandi
So here I am almost 3 years later. Boy are they not kidding when they say it's a lifestyle change not a diet. It is a daily struggle to not fall off of track and gain everything back. I have gained about 18 pounds since then. It's so hard for me to not emotional eat/binge.
But I am determined to get back on track and not fall off again. I'm grateful that I've only gained 18 pounds in the past 3 years... But I'd like to get back to my prime, where I am most happy and physically fit.
So I'll be starting back up exactly what I did 3 years ago, today.