Originally Posted by Mandi
Ah,
So here I am almost 3 years later. Boy are they not kidding when they say it's a lifestyle change not a diet. It is a daily struggle to not fall off of track and gain everything back. I have gained about 18 pounds since then. It's so hard for me to not emotional eat/binge.
But I am determined to get back on track and not fall off again. I'm grateful that I've only gained 18 pounds in the past 3 years... But I'd like to get back to my prime, where I am most happy and physically fit.
So I'll be starting back up exactly what I did 3 years ago, today.
-Mandi