Mandi's Before/In Between/After Thread

[gianina]

let me tell you, you look beautiful and you are a great inspiration... wanted to know you work out until you burn 1200 calories right???

 

[Mandi2]

let me tell you, you look beautiful and you are a great inspiration... wanted to know you work out until you burn 1200 calories right???

Thank you!
And all I do is eat 1200 calories a day and workout at least 40 mins a day as well!

 

[Mandi2]

Hi guys,
Just wanted to let you know that I will have new pictures coming up soon! Full body ones!
However I also wanted to show you the workouts I follow on a daily basis that you all can watch and do as well! They DO work! And it will kick your ass the first few times lol.

 

[ge90115b]

Hello OP,
Did you follow a cardio-only workout or cardio+weights?

 

[Mandi2]

Hello OP,
Did you follow a cardio-only workout or cardio+weights?

a little bit of both! Carido + strength training /muscle toning!

 

[mari007]

goodstuff you look incredible

 

[Artemisia]

You look fantastic! well done.
Very pretty and cute too

 

[Kiniko90]

You look amazing!! Congrats!!!

On a side note, I absolutely love the white jacket!

 

[abramburica]

you look great!!!!!!!!!!! good job!!!!!!!!!!1

 

[Mandi2]

UPDATED! here are some more before pics:

Before:
on the far right:

on the far left:

After: ( these were taken today! )

 

[apple_girl]

You look amazing! X

 

[JKMudder]

Wow, you look like one of those ceramic dolls! Nice job.

 

[Mandi2]

A ceramic doll?

 

[JKMudder]

Yeah, maybe they are porcelain dolls but pretty little dolls nonetheless. You look great.

 

[Mandi2]

Thank you all!

Heres a better quality pic I took:
Sorry about the semi-nudity :/

 

[Bdubedub]

Thank you all!

Heres a better quality pic I took:
Sorry about the semi-nudity :/

Nothing "semi-nude" about this photo... its a weight loss forum & its approiate, not just saying becuase I am a guy. But CONGRATULATIONS on the weight loss!

 

[knyt]

Amazing... I hope to reach that one day soon! Congrats!

 

[Schmoops]

You have done a fantastic job! You are getting me pumped up for when I hit my goal!

 

[Dees21]

Wow! Amazing results! I am just blown away with your results! Congratulations!

I am 4'11 and have been trying to shed the last 20 pounds and I am interested to know what your high intensity workout consist of? Mind sharing? I workout about 4-6 times a week with cardio/strength training and it just seems that after the first 25 pounds fell off I have been stuck in the 140's and can't get out. Maybe I'm eating too much I don't know, never been a calorie counter but I eat very healthy. We have the same body type, small and petite, and what you're doing obviously works! I am just impressed to see how you transformed! Congratulations again! =)

 

[The Journey]

Wow, whatever you did, it really worked!!! You look absolutely fabulous!
Really makes me feel like I can do this too!

Seriously though, congratulations!