Jennifer's diary

Thanks Fuunky...it just seemed like alot of food,...especially the Japanese food,..they bring it on one of those "boxes"...and not really sure all that you ordered you think wow,..this looks good and it just your soup/ salad/rice and califronia roll to start,..then comes the main course,... the bigger better box of food :) and we ate it all,..rolled outa there...I just made it look good in the dairy but saying "japanese food"..looks so harmless like that

But yes,..a good feed even on healthier stuff once inawhile...keeps ya going and yes back to my regular diet monday!

and I ate two more cookies after i posted on Sunday night but other than that....life goes on
 
I always think of Japanese food as being very healthy for some reason. I figure as long as I steer clear of the rice and the tempura I'm good. I usually have miso soup, a veggie roll, and a salad with ginger dressing. What's in a California roll? I know it has fish, so I wouldn't be able to eat it, but I'm curious anyway. Have you ever noticed that the majority of Japanese girls are super skinny?! I always do, which I guess it why I think of Japanese food as being healthy. I'm a nut.
 
Haha you girls are so funny! Jennifer, it's time for me to revisit your diary. :) I'm gonna be on your tail now. hehe! Not really but I am going to try and be PEPPY and help things along. :) Good luck, work hard, and play hard! You're awesome!!!
 
OKey dokey coaster girl,..i am never afraid of a kick in the butt....so lets be like cheerleaders,...with pom poms and everything,..high kicks,..cute lil skirts,..uhm maybe skip that part til I reach my goal...lol

I will do the same for you...the daycare stuff kinda got me a lil side tracked so maybe that is why I dont feel as connected...but I will keep going that is for sure!!!!!!!

Breakfast
slim fast
water

snack
yogurt
water

Lunch
chicken pasta soup
1/2 no fat cheese sandwich
water

snack
banana
1 oatmeal cookie

Dinner
small serving spagetti
garden salad
water
 
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LOL...actually I had a kid size bowl on the side,...moving on up in the diet world!!!!!!!!!!
Well went and did a HUGE grocery shop....and lots of diet stuff. wash and cut all my raw veggies to grab as snacks...no fat dairies, lean meats and fish,fruits and veggies,... low carb breads. Variety of no fat salad dressing...Oh so organized to eat well....feeling more peppy!!!!!!!

Breaky
slim fast
coffee
water

snack
banana
water

Lunch
spinach salad full of mushrooms peppers cucumber, tomato and raisins a few walnuts and a boiled egg
low carb wrap...put half my salad in
water

Dinner
More spinach salad
two chicken nuggets
a few fries...not on the salad
water

Snack
orange
water

Made it to the gym as well.
 
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breakfast
slim fast
coffee
water

snack
orange

lunch
spinach salad (popeye look out!!!!) with all the fixin's
water

well things kinda fell apart from here,..had my girlfriend and her kids over, we had movie night oh there was pizza, RB floats, oreo cookies, potato chips,..and the only thing I did do right was drink water
 
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Well I'm picky so your menu doesn't look all too appetizing to me. LOL! :p ALTHOUGH it does look like you're doing a great job. So keep it up!
 
breaky
slim fast
water
coffee

lunch
warp turkey breast sandwhich
orange
yogurt
water

snack
two yogurts but still only 100 cals

dinner
everybody is under the weather
2 whole grain toast and big bowl of veggie soup
water

Snack
small bowl of cerrios
tea
 
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breakfast
cherrios
coffee
water

snack
yogurt

lunch
tuna salad
water

snack
small bowl of cherrios

Dinner
chicken
1/2 baked potato
salad
 
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breaky
slim fast

snack
orange

lunch
veggie sandwhich on whole wheat
water
carrots/celery

Snack
easter cookie (kids and I made em...had to try one)

dinner
chicken veggie sitr fry
rice
water
 
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You are doing great! Keep up the good work!!!! I'm trying to get back into my normal routine, and you have some great ideas for food and snacks that i'll try to use =)
 
Hey Jenn, since you've hit 75 pounds I'd love to see some before and after pics if you have any. Maybe they'll inspire everyone! You're doing so great-what did you put on your veggie sandwich?
 
YOUVE LOST 75 POUNDS!!!! WOW!!! I'M SOOO IMPRESSED!! I agree with scrappy, lets see some pics!!

I've missed you!
 
OH no just 65,...I was sayng I wanted to lose another 10 before my daughters birthday in MAY and then I would hit my third goal of 75, and just 25 left to go. I was saying how I needed to make another smaller goal just like rosered. However still happy with 65!!!!!

Here is the dealy,....I do not have many before pics as you know us big gals are very clever at avoiding the camera,..we are always the photographer. I do have one pic that motivated me,..but its a Halloween pic and I am wearing a costume,..and well it certainly shows my then size none the less, its just so gawd awful,..putting it on the internet,..ah come on...LOL. We do have one friend that always has his damn camera where ever we go and I did see some pics of me, that I thought were dreadful, but at least its without a costume (gives me some dignity) so perhaps I can get my hands on one of those. I definitley will do it,..I wanted to show a 100lb lose though!!...once your thin...who gives a crap about the before pic.

ok diet

breakfast
slim fast

snack
grapes
small hunk cheese

lunch
skipped,...full day care...(spring break ...crazy busy)

snack
ate way too many mini BBQ rice cakes
apple

dinner
chicken
rice
broccoli
salad

off to the gym
 
breakfast
slim fast
coffee
water

snack
mini homemade muffin
water

Lunch
salad
diet mini pizza
water

snack
grapes
water

dinner
huge big spinach salad, boiled egg, veggies, with shredded cheese
two drumsticks with no skin
water

snack
8 mini rice cakes bbq
grapes
tea
 
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