Jennifer's diary

breakfast
fruit salad

snack
2 melba tost
ounce cheddar cheese

Lunch
garden salad
boiled egg
water

dinner
chicken fajita
salad
green beans
 
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breakfast
coffee
yogurt
fruit salad
water

Lunch
apple
4 melba toast
slice cheese
small slice ham
celery
water

snack
broccolu/carrots/dip
water

Dinner
beef stew
small whole grain dinner bun
salad
water
 
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Allergy season already??? We have been having mild spring like weather and whiel walking to the park I felt it coming on...havent stopped sneezing since.

Breakfast
slim fast
water
coffee

Snack
apple
water

lunch
mini homemade muffin
orange
1 slice whoe grain toast
1 slice ham (no fat)
celery

Darn...its a cold....

Dinner
tuna sanwhich (too much bread today)
tomato soup

Sniffle sniffle
 
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My excersize,...well went tuesday and going today...I struggle to get there, but love it when I do...I think the change of weather is going to change my attitude on that. Here is hoping.
 
I know how you feel about the exercise. I always feel like I can't possibly make it, but I'm happy when I get there and I'm especially happy when I'm done and I had an awesome workout. Your menu's looking good as usual. You're the bomb!
 
Breaky
fruit salad
yogurt

Lunch
whole grain veggie sandwhich
orange

snack
diet coke...(I know this doesnt count as a snack)

Dinner
chicken breast
salad
broccoli
water

snack
4 soda crackers
and a bit of no fat cream cheese
and spicey salsa

(dieters nachco's...hahahah)
 
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I just have to say, on the way to the gym last night I have a five minute drive on the freeway,...just as I was going to exit... this little car that obviously almost missed the exit decided to take a sharp turn to the right in order to get the exit....the young girl lost control of her car, swerving all over the road, knocked over the street light flipped her car and ended up upside down on the ditch. I was directly behind her, and missed her by inches and as I pulled off the road to help the pole almost hit my vehicle. I was the first one there. At first when I got close to the drivers side she did not appear responsive, her car upside down. Thank goodness for cell phones. I got over to the passanger side which was open and was so relieved that she coud tell me her name and how old she was and that she could breathe ok. Only 19 years old, on her way home from work, not familiar with the road, in her moms car. The ambulance and rescue were there in about 4 minutes..... it took them about 30 minutes to get her out...as I watched her go on the stretcher I kept thinking about my kids at home. How close it all came and in a matter of seconds your life can change.

This is obviously unrelated to diet, but all I want to say is life is precious, lets just be thankful that we have this day and that we have our loved ones. Hug your spouse, hug your kids, hug your cat, or best friend. Everything else we see as problems is just no big deal.

breakfast
vector cereal
coffee
water

This is turning out to be a very bad diet day

Ears are plugged and I cant taste anything...I really need to pay attention to the vitamin supplements...here and there is not kicking it.

was out shopping and other errands...had some sushi while out and a slim fast when I got home
Kids are having pizza tonight...i dont want that. Wouldnt it be nice to have a personal chef.
Some fish crackers ??? :eek:

10:30 pm
didnt eat dinner...ate a mini pizza...not the best timing,..didnt over do it,..but like I said not the best timing
 
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I thought I entered breaky...hoping I didnt do it on somebody elses diary...LOL

Breaky
home made muffin
coffee
water

Lunch
veggie soup
1 piece whole grain toast
water

snack
apple
1/2 orange

I was saying to hubby I have been dieting for so long,..I miss just eating something really yummy and juicy
Since we have worked all day in the basment....maybe a lil greek food...that would be soooooooo good.

dinner
wonton soup
water

Didnt get the Greek I was craving ,,,but all is good,...the soup was spicey.

Today we finished the downstairs/my home business..."Apple Tree Daycare"..even though I am already looking after kids plus my own in the upstairs...this week we will move downstairs and I can finish the licensing. It has taken much longer than we thought to finish, We moved in March 2004, but landscaping, fencing (from scratch) to putting in the basement all on our own ...we are proud. There are a few goofs here and there but they are "our goofs"..If you really wanna test your marriage/relationship do construction with your spouse.

Its colourful, open and fun, I will post some pics as soon as I get all the "centers" set up. I have more kids starting this week so busy busy,.... :D

Now that the work downstairs is done...more time for the gym!!!
 
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WOW! You are amazing. Good luck with Apple Tree Daycare! Can't wait to see the pics!
"If you really wanna test your marriage/relationship do construction with your spouse."
Couldn't agree with you more. We've done the upstairs bathroom and partially the basement. And we don't even own this joint! Wonder how it will be when we do own our own place!
You have been dieting awhile now. And you are doing amazing! 60 lbs down! Who could ask for anything more! You get a BIG
"YOU GO GIRL! WOOP WOOP" tee hee ;)
 
Congratulations on your loss and your gain!-Gain of the daycare of course! I love the name and I can't wait to see pictures. You're so great!
 
Thank you..actually 62 lbs as of today....I cant believe it...you know sometimes I think oh I cant see the difference, this is still the same old me,..until I put on my old jeans,...or look at a pic of me from before I started,...my face,...really different....I am so thankful I found this place, and you wonderful people...it keeps me going.

Yes,..Apple tree Daycare because the middle beam we turned into a round pillar and I painted it like an Apple tree with branches on the ceiling...I will do the seasons of the year using the tree...and it has a lil table around the base of it...Oh so proud. lol
 
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