Shrimp and Avocado Salad

Fitness Expert

A good way to entertain guests in a healthy way.


  • Salad Ingredients:
  • 450 grams of sweet potato
  • olive oil
  • 1 large iceberg of lettuce, sliced
  • 50 grams of rocket leaves
  • 150 grams of snow peas, trimmed
  • 1 kilogram of king prawns, cooked
  • 1 large ripe avocado, chopped
  • 50 grams of snow pea sprouts
  • cracked black pepper
  • Dressing Ingredients:
  • 2 tablespoons lime juice
  • 2 tablespoons fresh dill
  • 2 tablespoons tomato sauce, reduced salt
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons natural yogurt, reduced fat


  1. Preheat oven to 200°C.
  2. Cut the potato into small pieces and then put it in a baking dish and spray with olive oil.
  3. Put potato in oven and cook until soft.
  4. While cooking the potato, peel and devein the prawns but leave the tails intact.
  5. Steam the snow peas until tender and then rinse with cold water and drain.
  6. To make the salad dressing, mix all the ingredients for the dressing in a bowl and whisk until consistent.
  7. If the mixture is too thick, add around 1-2 tablespoons of cold water.
  8. To serve, put the lettuce rounds around individual plates and top with rocket and snow pea sprouts.
  9. Put the cooked potato and then top everything with the prawns and avocado.
  10. Sprinkle the dressing and garnish with some snow pea sprouts and black pepper.

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