Low Fat Banana Milkshake

Fitness Expert

Craving for that sinful milkshake? This is the perfect alternative


  • ½ banana sliced
  • 6 oz skim milk
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • ½ Crushed ice


  1. Put the banana in a plastic bag freeze over night.
  2. In the blender combine the frozen banana, crushed ice, skim milk and vanilla. Blend till smooth.
  3. Add 1 pack artificial sweetener for added sweetness. (optional)
  4. Pour in tall glass.
  5. Sprinkle with cinnamon.

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