Craving for that sinful milkshake? This is the perfect alternative
- ½ banana sliced
- 6 oz skim milk
- 1 tsp vanilla extract
- 1 tsp cinnamon
- ½ Crushed ice
- Put the banana in a plastic bag freeze over night.
- In the blender combine the frozen banana, crushed ice, skim milk and vanilla. Blend till smooth.
- Add 1 pack artificial sweetener for added sweetness. (optional)
- Pour in tall glass.
- Sprinkle with cinnamon.