Monday:
Breakfast ? ½ cup light soy milk (30 cal) + 31 grams all-bran cereal (80 cal)
Lunch ? ½ cup cottage cheese & a banana?.. I was running Christmas-related errands all day, and finally got home at 3:58, JUST in time for my online class at 4. Snacking was the best I could do!
Dinner ? Leftover Thanksgiving dinner that I froze because there was NO way I wanted turkey that many days in a row?. 3.65 oz turkey, 4.15 oz mashed potatoes, 3.6 oz stuffing, and fruit trifle for dessert.
Snacks ? White hot chocolate (160 cal), ? ½ cup light soy milk (30 cal) + 31 grams all-bran cereal (80 cal) + banana
Sometimes its a good thing to turn off the tracking and monitoring, crank up the tunes, and just go with the flow not stressing about how long or far you are doing.
I used to get so obsessed with my time and speed etc when cycling, and i realized at some stage i just stopped enjoying it.
I can?t say I?ve gotten to the point where I can get myself to turn off all the tracking and monitoring yet! It doesn?t help that I am supposed to track my runs so we can properly divide into relay teams at work for a big race we?re doing in May. I do get very envious of people who say they just went out and ran until they didn?t want to run anymore and oh, hey, they didn?t reach that point until 11 miles in. Can't wait til I get to THAT point!!
You sound so positive! That's awesome! And the eating sounded MUCH better!
Good job lady!
It?s probably the protein that?s got me perky, haha. Had some cottage cheese today, thanks to you! It was delicious! Quick and easy snack for when I was too busy to eat lunch.
Good to see you are getting the eating back on track! I was worried you were going to start losing muscle instead of fat with such low cals and hardly any protein. Nice work getting back on the treadmill too!! Have a great week!
It was completely unintentional, I promise! But yes, I am back on track now! It felt sooooo good to be back on the treadmill. I miss the sweating, haha. Although my legs are actually sore today, even though I didn?t run too far. The two week break was way too much!! Never again!
Well I got half of my Christmas shopping done today! Shipped packages off to my immediate family (who reside in three different states). I can see how Christmas can get way too stressful for people, all I did was stocking stuffers and gift cards and it still stressed me out hardcore. Having today off work was KEY! Now I just have to worry about boyfriend, boyfriend?s parents, and my secret Santa at work. They can wait until final #1 is done on Thursday. Final #2 is on Monday, and then semester will be OVER. And more importantly, assuming I pass all of my classes, GRAD SCHOOL WILL BE OVER!