Sunday:
Breakfast – Large coffee with milk (50 cal) and an everything bagel with two pats of butter (420 cal)
Lunch – none (surprise surprise)
Snacks – 1 cup light soy milk (60 cal) + light chocolate syrup (45 cal); 2 pretzel rods (80 cal) + honey mustard (15 cal)
Dinner – 1.5 servings Chicken Marsala [frozen meal] (420 cal)
Dinner #2 - 1/2 ham sandwich with honey mustard (140 cal)
Total calories for the day: 1,230
Exercise – 27:36 on the treadmill, 2.43 miles. 5 minute warmup at 4.0, the rest at 5.6. I had fully intended to do much more, and my legs and lungs were cooperating, but my tummy... not so much. I had to run to the bathroom and subsequently got locked out of the gym, which ticked me off. For three years we had a keypad to enter the gym, and then as of sometime this month they switched it to a FOB system. For three years I was able to run to the bathroom with nothing in my hand, so that is what I did today, not realizing I needed my keys to get back in. They couldn't have put a sign up? Thankfully boyfriend was home, so I ran upstairs to get his keys. Otherwise I would have had to knock on some stranger's door (looking like a hot mess) to try and get them to come let me back in to get my keys and phone. Anyway, stopped after 2.43 miles because my tummy said I had to. Blah.
Oh Laura, I love love love the shoes
. especially the grey. I was also a sensible shoe girl myself but recently i decided to hell with it... I am going for sexy pumps. Initially they hurt my feet alot...by 2 pm i was doing the 'too-sexy-for-my-own-good' dance. Had all my co-workers laughing at me. Now my shoes are pretty comfortable though. Glad you are getting into dressing better for work mood. It's a nice reward for all the weight loss
and you would be getting plenty of compliments in those shoes
I love the gray ones! I actually was at the store today to return the pair I’m not keeping and saw someone trying to find her size in those. I mentioned that I bought mine online and she said she had no idea that you could shop online at that store, so hopefully she gets her size and can enjoy them, too! I wear comfy shoes into the office (flips flops in the summer, boots in the winter, flats in-between) so all of my dress shoes are in a box there. I’m guessing there will be at least a few days where people will catch me in cute heels in the morning and sensible flats in the afternoon, haha.
wooo new heels! I don't have many heels myself, im usually a flats person, but i think when i lost weight the first time i really enjoyed wearing them a bit. I must admit, i did feel a bit like a kid trying on mums shoes at first though
It’s funny you say that because my boyfriend actually warned me to be careful when all I was doing was rushing down the hall in them to check myself out in the mirror. He was afraid I was going to fall before even stepping outside, haha. There’s no way I will be wearing them outside for a while, that’s for sure, they are strictly for the office… I’d be in trouble trying to walk the wintery city streets in them!
Got to the mall nice and early this morning, which was awesome. Avoided crazy mall traffic. Nice, productive day before noon (and for me, on a weekend, that is rare). I returned some stuff, and bought two scarves for my Secret Santa. I must have stood in front of that display for 15 minutes trying to pick something out. I hope she likes them, I wasn’t sure of her style but I didn’t get anything overly crazy. Also bought myself my first “puffy coat” to keep me warm this winter, plus a new purse (because my usual purple purse clashes with the new coat). I know, I know, it’s Christmas season, I’m supposed to be buying for OTHER people! I need to be warm, though!
Goal for the day – stop watching The Sing Off online and S T U D Y! Final TOMORROW!
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