139.8 lbs!!!
Ahh! At my sis for lunch. Grilling out!
Ended up having a cheeseburger with no bun, a little potatoes from air fryer. I also had some apps- cheese with crackers and salami and some pretzels and one wingettes.
We went Chris’ Farmstand at Bradford. The kids had a lot of fun. I had one apple cider donut. Great when they are hot!
Also had 2 fried mozzarella stick when I came home.
By this Friday I would like to reach 137 lbs.
I’ve decided to stop taking my ambien at night. I’m going to try to sleep naturally. The ambien makes me forget the things I do at night and I think it’s making me eat too. Well it’s not the ambien. Maybe it’s because I’m up late.
I did a 30 min dance cardio YouTube video.
Tomorrow I plan on doing a workout in the morning. I’m feeling really good right now. It feels so good to exercise.
I plan on eating veggies tomorrow. I hope my sisters don’t invite me out. Maybe shrimp!
I’m about to drink a large glass of plain water. Plan on drinking one in the morning too. I did have my Metamucil and emergen-c with a Chrystal light.
Plan on taking my meds at 9 pm.
Tomorrow I have to clean up. The cleaners are coming early Monday morning. Have about 3 loads of laundry that needs to be put away!
Ahh! At my sis for lunch. Grilling out!
Ended up having a cheeseburger with no bun, a little potatoes from air fryer. I also had some apps- cheese with crackers and salami and some pretzels and one wingettes.
We went Chris’ Farmstand at Bradford. The kids had a lot of fun. I had one apple cider donut. Great when they are hot!
Also had 2 fried mozzarella stick when I came home.
By this Friday I would like to reach 137 lbs.
I’ve decided to stop taking my ambien at night. I’m going to try to sleep naturally. The ambien makes me forget the things I do at night and I think it’s making me eat too. Well it’s not the ambien. Maybe it’s because I’m up late.
I did a 30 min dance cardio YouTube video.
Tomorrow I plan on doing a workout in the morning. I’m feeling really good right now. It feels so good to exercise.
I plan on eating veggies tomorrow. I hope my sisters don’t invite me out. Maybe shrimp!
I’m about to drink a large glass of plain water. Plan on drinking one in the morning too. I did have my Metamucil and emergen-c with a Chrystal light.
Plan on taking my meds at 9 pm.
Tomorrow I have to clean up. The cleaners are coming early Monday morning. Have about 3 loads of laundry that needs to be put away!
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