142.0 lbs
went for a walk. Got an iced coffee with almond milk and a bacon egg and cheese on a ciabatta.
lunch was a chicken Buffalo wrap from Bedford with coffee with creamer.
dinner was half a whopper.
after dinner I had 3 pancakes and 2 glasses of wine.
went for a walk. Got an iced coffee with almond milk and a bacon egg and cheese on a ciabatta.
lunch was a chicken Buffalo wrap from Bedford with coffee with creamer.
dinner was half a whopper.
after dinner I had 3 pancakes and 2 glasses of wine.
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