txturtlegirl
New member
Thursday
Never did update about Thursday.
Got up early and went to the gym. Did 20 mintues on the treadmill at what I would consider to be a moderate pace. The machine, however, didn't agree with me, but oh well.
Then 20 minutes on the bike.
Breakfast: 12 mini pancakes (1 serving), 1/8 cup syrup, 8oz 1% milk.
Snack: 100 calorie pack of Cheetos. Not real sure why I ate them. Wasn't really hungry, but stopped for gas and the convience store had pictures of hot dogs and Doritos everywhere, so my Cheetos seemed the lesser of 2 evils.
Lunch: 6" turkey breast sub from Subway, with lettuce, provolone cheese, and regular ranch. They didn't have any other type of ranch, and those need ranch, so... And a small regular coke.
Supper: 1.5 cups of mixed lettuces for a salad with fat free italian dressing.
Snack: 1 serving light string cheese.
1400 calories on the nose. (goal of 1310-1660)
Didn't get all my water in, but that was ok. When I tried to finish my liter after the gym, it did weird things to my tummy, so I backed off. That's ok, though, I'll get it all in today.
Never did update about Thursday.
Got up early and went to the gym. Did 20 mintues on the treadmill at what I would consider to be a moderate pace. The machine, however, didn't agree with me, but oh well.
Breakfast: 12 mini pancakes (1 serving), 1/8 cup syrup, 8oz 1% milk.
Snack: 100 calorie pack of Cheetos. Not real sure why I ate them. Wasn't really hungry, but stopped for gas and the convience store had pictures of hot dogs and Doritos everywhere, so my Cheetos seemed the lesser of 2 evils.
Lunch: 6" turkey breast sub from Subway, with lettuce, provolone cheese, and regular ranch. They didn't have any other type of ranch, and those need ranch, so... And a small regular coke.
Supper: 1.5 cups of mixed lettuces for a salad with fat free italian dressing.
Snack: 1 serving light string cheese.
1400 calories on the nose. (goal of 1310-1660)
Didn't get all my water in, but that was ok. When I tried to finish my liter after the gym, it did weird things to my tummy, so I backed off. That's ok, though, I'll get it all in today.
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