Tamm'y diet diary

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Oh I know about those winds!!! The cold doesn't bug me one bit but the wind nearly blew me over!! Had to cut it short today. Hope this junk passes soon!

Great job on the pound!! Loosing weight with everything that's going on!? Girl you rock!!!!! :D:D:D
 
Thank you Peq! Ok gotta question for the next visitor or visitors
but should my mom get a lawyer with whats going on because today
we were hit with more bad news and they are going to want her to
sighn more consent forms in a few days for major desitions that we
are unfilmilar with?

We were told now his organs aren't working right do to the spinal injury
and are talking permenate feeding tube being put on his side and basically
him being ran off machines? I still think the surgery went wrong because
he couldn't move his wrist or fingers after the fall but he could talk move
arms and legs now he's a vegatable with organs not working?
I dunno what to think but any opions will be greatful,my mom called a
few minutes ago crying and don't know what to do and I don't know what
to tell her?Ok Be back in a few Tammy:confused:
 
Sorry sweetie, no advice here :( Just wanted to send some postive thoughts your way. Congratulations on staying strong through this.
 
Tammy if you honestly think somethign went wrong with surgery try lookin into it more...Does your mom feel she needs a lawyer, sometimes just consaulting to get an idea of what options maybe...Im not sure what to tell ya, I am hear for ya, ya know that...I just would suggest looking more into the surgery if you honestly think somethign went wrong...
 
Thank you Dari & 2LA!! It;s not just the surgery it's the decisions
that they may ask in a few days on doing certain medical things that I am worried about like wonder if you make the wrong decision?
You know the language of a doctor (mumbo jumbo)it's hard to understand
alot of what they are saying in people term!
So I thought a lawyer or someone else proffesionally could help paint
a more clearer picture.

Ok onto not so depressing things I came up with a x-mas ideal for my father
N law who has everything lol! But he likes this oldies local group called
Hot Wax they play 50"and 60"2 music anyhoo I went and bought a 1963
dispaly toy metal thunderbird and I printed pictures of the band and my
father and mother n law at the concert and I am liquid laminating them onto the car,I went as far as printy a tiny little hot wax for the liscen plate.
I think he will like it because he rescently had a belt buckle made of them.

I did my exersice ate over all ok I had some chochlate covered pretzles cuz I had a sweet tooth and I am out of everything so grocery shopping tommorw.
Have a good night every1:D
 
Hey Tammy,
I'm so sorry to hear about all that's going on in your life :(
As for a lawyer - it might be good to look into some sort of medical counselor who can join you for the meetings you have with the doctor. Depending on your state and county, you might have the option of finding a medical advocate.

Good luck with everything and you're in my thoughts,
debi
 
Howdy,
Well I am off to a healthy day I made me some
egg sub w/ fat free cheese amd diced ham for breakfast before
we went to take the kids up to school for "Breakfast with Santa"
it was so cuite.
I went to the grocery bought all kinds of healthy foods any1 try the
Slim Fast chcochlate muffins(140 cals 5 fat)I was thinking 1 of those for
morning's I don't feel like eggs or a slim fast shake.I had me a Lean Cusine
brick oven pizza chicken garlic yummmy!
I made a cool lowfat drink I took 1/2 can of Diet Barks Red Cream Soda
and 2 spoonfulls of 50%less sugar ice cream and yummmy for(60 cals)!
I am not sure what I am doing for exersice I know it will be indoors hubby
works late.I will be back to upadte dinner and exersices and read diaries:)
Gonna sneak and take a nap if kids let me baby is asleep.Tammy
 
Good Job :D

You have some great ideas...and successfully made me crave pizza!!!!! lol... :p

You're doing fabulous :) Keep it up!!!!
 
Ok I am off to go to my aunt's to play Texas Holdem!
I packed me a peanutbutter slimfast bar and a royal chochlate
Slim fast shake to eat! I had 1 bake potatoe with reduce sour
cream and cheese fat free butter spray and a piece of baked
chicken breast! So I am good for today except didn't get
a chance to exersice because I won't get home till well over 1am!
I will be on here later when I get back if theres any night owls lol!
Tammy
 
Ok It Is 3:14 Am Been Up Since 8 Am I Did Good At The Card Game,ate The Healthy Snacks I Brought! Ok Niters Till Tomorrow,tammy
 
Wow... you make quite an effort with your food, I should take a leaf out of your book! I mainly live on mushrooms, sweetcorn, salad, etc.
 
Hi Tammy!! Hope you had fun last night!! Love the new avatar by the way!
Have a greay Sunday!!! :D:D:D
 
Hello everybody! Wella another no cheat day even tho the
day isn't quite over yet but I have been pretty positive as far
as losing weight is concered!
My stepdad still not in good shape.Oh I woke up and decided to
hop on the scale and it said 191 but doesn't count till Friday,I am
hoping 190 by Friday the I will be pretty close to where I left off
at last(188)!
I all of the sudden have high hopes and goal's again,I don't know
where it came from but I am glad I feel this way.
Well here is my menue for today I am kind of low on claories but
I will bring them up more tomorrow.
Breakfast
1 slimfast chochlate Royal shake(190 cals 6 fat)
Lunch
1 whole wheat low cal/fat turkey wrap w/mustard(155 cals 5 fat)
Dinner
2 servings green beans(80 cals 0 fat) 1 weight watchers chicken fettuchini
(320 cals 7 fat)
SNACK
1 slimfast peanutbutter crunch bar(110 cals 5 fat_
TOTAL CALORIES 890 I MAY ADD A 100 CALORIE SNACK LATER
EXERSICE 20 MINUTE ELIPTICAL 100 CRUNCHES 20 LEG SQUATS
AND LEG LIFTS TAMMY:D
 
Im glad to hear you are beign more optimistic my friend...lets do this together ok, i havnet been exercising much or eating all that great lately...My sitter crapped out on me all last week so the youngest was here and I had not much time for exercise, LOL...Heres hopin for a better week...to us both :D:D:D
 
Ok I didn't do as much as I would liked to but
I did 50 crunches and15 minutes eliptical I
am having very bad heartburn dunno where that
came from I didn;t have anything spicey but
I did take 2 alieves and a stacker 2?
Well as far as food I did A-OK! Tammy
 
Im glad to hear you are beign more optimistic my friend...lets do this together ok, i havnet been exercising much or eating all that great lately...My sitter crapped out on me all last week so the youngest was here and I had not much time for exercise, LOL...Heres hopin for a better week...to us both :D:D:D

Thank you 2LA and yeah we can do it! I know it's bitter cold out now
so I need to start doing as much indoor workouts as I did in walking!
I am waiting on my exersice bike,7th ave said they would replace it
but it is on back order till DEC 15th and this was 3 weeks ago I actually
liked doing the bikeing.
Here are a couple pics of the exmas ideal I came up with for father
N law keep in mind this is a modle car I decorated lol!Tammy
 
Hey girlie! Sorry I've been MIA the last few days. Between my daughter being sick and trying to finish my Christmas shopping I've been swamped. I'm beat right now and need to be going to sleep considering I have work tomorrow. *sigh* I hope you were able to find a medical counselor to help you and your mom make some decisons, that was great advice M gave (as always :) ).

Stay strong and keep up the great work with your food and exercise I can feel your enthusiasm rising! *hugs*
 
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