since started weighing

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haha yes put ice in it even better then to think its vodka , i sat munching a bag of haribos but as im doing the alternative day diet im not cheating ha . tomo im on 500 cals , not weighing till weds will let uno how i get on . ps hope you have had a good day today :driving:
 
Good idea about the ice! Getting used to the green tea as well trying to up that its more soothing now as i am on antibiotics for another ear infection sounds like you're doing really well Jane i weigh in on Wednesday too if i loose another lb will be pleased but not so sure!
 
im glad you have started to like the green tea i have never tried it myself so might get some next time i go shopping . sorry to hear your not well can be very painful a ear infection , hope your feeling better soon . good luck with weigh in on weds , the diet i have started again takes a couple of weeks for your body to kick in but when i have done it in the past does work well for me you can read up on it on internet dr james johnson alternative day dieting its worth a read
 
Thanks Jane waiting to see an ENT at the end of March its an on going thing! Good luck with you're weigh in too! Feeling more positive! Hugs and thanks! X
 
my heart goes out to you with your ears i was born with a perforated ear drum and they didn't correct it till i was 13 so i totally understand how painful they can be , good news since i have had no problems what so ever so i really hope they get to the bottom of it for you .

im sure your weigh in will be good you have done really well , my stress levels are a bit high at moment lol so i struggle to eat. im back at work today after half term and am glad it keeps me busy i only work weds thurs fri for now anyway lol . hope your feeling better today xx
 
Hi Jane! So sorry you are having stressful days that sure throws a spanner in the works. Hope you can find some Jane time to unwind maybe a hot bath and a glass of wine!?

Thanks so much about the ears bless you had a perforated ear a few months back too mega sore so pleased you have had no more problems since .. last time i went the consultant said i had some hearing loss but i was't having so many infections as this time dumbo and her ears lol!

Hope you had a good weigh in i managed a loss of 1.5lb more then happy with that! Hugs Jane take care x
 
thats brilliant your weight loss well done you eres to another good week , i weighed yesterday and stayed the same but i didnt expect to lose as its that time of month so hopefully will show next week , i have stuck to my alternative days dieting which should start to kick in after another week . i feel alot better today as yesterday my problem was solved which is a great weight off my mind .


they may operate on your ear to correct it , its so worth it and your hearing will then improve but hopefully it wont come to that , i always had to put cotton wool in my ear so water didnt get in even now i sometimes do when washing my hair lol


im just getting ready for work so i got my pineapple and apples as today is a low cal day but that fine as tomo i can feast lol have a good day and treat yourself for your end of week success weight loss x :hurray:
 
Thanks Jane that half a lb extra was a real bonus! You have done amazing to get to where you are great will power So glad the problem has been solved know how it can wear you down. Hoping i won't need an op but kinda trying to shift some weight just in case too!
 
hello anne , aw bet u was thrilled to bits so pleased for u the pounds all add up , hope your feeling better now , im glad its friday it soon comes around , i thought i would be having a quiet evening with my daughter oh no couldnt wait to go out with her mates lol and son gone pub so i thought stuff it a nice bottle of wine :drool5:
 
Thanks so much Jane! Slowly but surely one bit of lard at a time lol! Thanks yup i am feeling much better the antibiotics have kicked in and don't need the painkillers now.. Good on you with the wine tis the weekend time to unwind!:biggrin:
 
hi oh i have a wee hangover ! weighed this morning and am 10-4 so the alternative days are working , glad your on the mend , i am never drinking wine again :drooling: lol
 
* plonk plonk fizz* takes Alka seltzer out of the room cos it's to noisy... comes back in and gently hands to Jane and tiptoes out!! Poor Jane!!! Sounds like you're doing good tho! Brought you some shades and coffee! :coolgleama:
 
Hi Jane hope you're feeling better! Good day today hope you had one too! Here's to a good week ahead
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good afternoon anne , feel much better today thanks , im just off out to lunch with my sister im starving lol ere to a good week for both of us , i did well over the weekend and stuck to my plan i hope you did too , eres to another good weigh in this weds xx
 
Hi Jane hope the meal was good! Not a great day today had the munchies for chocolate but did manage some exercise gotta try harder tomorrow before i hit the scales hugs!
 
hi anne us girls need chocolate sometimes does us good lol great to hear you have kept up the exercise i have been a bit slack this week but will do more tomo haha im not weighing tomo going to wait till fri or sat . good luck tomo with your weigh in
 
Hi Jane lol oh boy me an chocolate go way back! So hard to resist! Managed another lb off this week going to be a long process this shifting weight but at least its moving downward! I need another half lb off to have lost half a stone mini goal! Hope the rest of the week goes well Jane hugs!
 
hi anne , thats fantastic news half a stone is alot and makes a big big difference and its so much better to lose it slowly as it stays off a big big yipee bet you feel so proud of yourself , you have really motivated me to get my last half stone off properly so i started ww on tues so will be weighing in every tues now i followed it when i lost my first stone and half , i think i just got bored but you have got me back on track , keep up the good work you have done amazing a big hug back to you xx :willy_nilly:
 
Thanks Jane its been so much easier having the support and encouragement on here! Good on you for joining ww! I did loose a lot of weight with them a few years back but not ready to join a class just yet maybe when i have lost a couple of stone lol! You have done fantastic to have reached you're final half stone go Jane!!:hurray:
 
i joined years ago to i have not joined just follow it myself did 2 days and today didnt lol gosh i got no go in me at moment . just going to take each day as it and increase exercise more so eres to a better week a head :doh:
 
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