Not getting what the waves represent.
Feel better.I had an allergy mishap today, I did not read the ingredient list on some salad dressing that hubby purchased saying it was safe for me. It wasn't it had xanthan gum in it which is a problem if you do not know the source, in this case I reacted, it is soo hit and miss with allergies when the source of ingredients do no need to be listed, being allergic to wheat sux.
Sled Drags (harness and loaded with little miss on the sled)
Battle rope exercises anchored to sled
Overhand drag 15 meters, this was hard work
What are you trying to accomplish with the exercises, Tru? Are you maintaining the muscle you have in a balanced way? Why these particular ones individually and on the whole? I didn't read back in your diary so apologies if you explained or it's otherwise apparent.