This morning's weigh-in:
Weight: 160.7 (ACK!!!

)
% body fat: 21.7 (that's more like it!)
BMI: 23.7
Hmmm, gained a pound since my official weigh-in last week, but my body fat is down 1.6%. Wonder if I put on more muscle?
When I weighed myself at home this morning it was 159.6 like its been all week. I guess the extra pound must be clothing.
The doc is going to be closed for the holidays, so no more official weigh ins until January 9. I see this as a challenge to get back down between the 155-160 range so I can phase off the phentermine and start really dedicating myself to maintenance and fine tuning.
Last night was the last yoga class of the session. Next series doesn't start until January 8, but I don't know if I'm going to sign back up or not. First concern is financial since my work is putting me on furlough for a month or so. Hopefully I can find some part time stuff in the meantime.
I found a gym I want to check out once my work situation gets straightened back out. Its not a conventional gym... its a rock climbing facility!! They have a HUGE area set up for learning rock climbing and teach rock climbing lessons there. The reasons I want to join? They have a full gym with cardio equipment, weight machines and free weights (and a squat rack!!), yoga and other types of classes along with the rock climbing. And a steam room! $60 a month for all that. Who knows, maybe I'll take a rock climbing class, just for the heck of it. Its also easy to access on my way home from work, close enough to home to go to when I'm not working (weekends, etc.), and close to my husband's work so he could go there too if he decides to join.
They also do a boot camp class at 5:30 am a few times a week... if I join I may do that for a while to strip off more of the fat.