15/07/06
Breakfast: banana(121)
Lunch: home made prawn and veg curry with brown rice (555)
Tea: baked potato(160), cheese(78), garden peas (80),
Snacks: cherries(90), jelly babies (56)
Supper: 3 x cream cracks on cheese (90), prawns (115)
Exercise: housework, short walk (36)
Fizzy juice: none
Water: 3500ml
Fruit and veg portions: 5
Calories gained: 1345
Calories burned: 36
Net: 1309
Yesterday wasn't fantastic but then I have a good excuse I think!
I normally wait until evening to go to thegym and as I was getting ready to go I got a call from my uncle. The conversation went as follows...
uncle Stephen: Are you going out tonight at all
me (being polite): no not really
Stephen: Is there any way you could come and take all our fish?
me: why what's wrong with them?
Stephen: Nothing but we have an infestation of bees or wasps or something where their tank is.
So I arrived at their house about 10mins before the exterminator arrived and had to take 19 fish home, get them settled between my two tanks and keep an eye on them for a while. Hardly surprising therefore that I did not get to the gym last night. As my calories were only about 1300 I don'tthink it'll be a huge problem.
Today I have a great big juicey tuna steak for my tea!
I apologise in advance if I'm lax on looking through other diaries today and tomorrow. I'll be leaving Scotland at the unholy hour of 6.50am to collect my boa constrictor in England and will not be back til late at night.
