bethann1156
New member
Good morning Steve! Hope your day is going well. 
/me resists the urge to make a crack ouot the early bird getting the worm - because we all know now in steve's case it's not so much a worm but a 50 lb boa constrictor
lets all show forum decorum now and be profesional![]()
I love how you say you are going to resist and also make the "crack" all in the same sentence.![]()
How many cals are you eating?
One workout session per day is fine. Unless you want to split up resistance training and cardio sessions, which is fine too.
1200-1500. Which I do go over once in a while,but not that often.
When is the last time you took a break from dieting?
hello handsome![]()
damn why i wasn't here yesterday to listen to all that "dumbell", "snake"...thing![]()
Lena
Spring break. And I did not gain a single lb.
I am glad you stayed out of it. I still have good thoughts of you.![]()
wow -![]()
sorry...![]()