amen to that Venice 
Journey, Not A Destination
- Thread starter Steve
- Start date
Hi! wow, you've got a great body!
It's so strange to read about someone that want to gain weight!
Thanks Venice! I respect anyone until they give me a reason not to. And how someone looks has nothing to do with how I am going to treat you. Hell, with that said, I might as well also say that beauty lies in the eye of the beholder. I have seen plenty of "big girls" that are hot and sexy!
But thanks again for the VERY kind words. Feel free to come back whenever you please.
P.S. Very nice AVI, you are beautiful woman.
Britta Bear
New member
Venice- Steve is going to go on tour to all of our gyms
...right Steve?
...right Steve?
My, how I wish I could. I would have so much fun. Love meeting new people, love teaching, love gyms....
Hmmm, you may be on to something here. Haha.
Venice girl
New member
(*blushes*) Thank you!
Venice girl
New member
It would be quite a long journey to my gym...hehehehe!
niapage
New member
Howdy Steve,
Haven't visited in a while but you still look ummm amazing
My brother is built like you and he is one that likes to gain and turn it into muscles I can't tell ya how many of those nasty looking protien shakes he drinks,he always offers me to go to the gym and try it out and workout but I am thinking his working out is way different than my thinking of working.
The men tend to bulk up more I want to lose weight and start on gettinmg a great body shape I don't want manly muscles lol any tips on where I can start when I go to a gym?
Do you do cardio 1st or toning or ab exersices how do you know whatb to start out 1st with?
I really like to hear your input because you know what your talking about I am working on getting calories to around the 1300-1400 mark instead of 1100-1200.I hope you have a great weekend Tammy
Haven't visited in a while but you still look ummm amazing
My brother is built like you and he is one that likes to gain and turn it into muscles I can't tell ya how many of those nasty looking protien shakes he drinks,he always offers me to go to the gym and try it out and workout but I am thinking his working out is way different than my thinking of working.
The men tend to bulk up more I want to lose weight and start on gettinmg a great body shape I don't want manly muscles lol any tips on where I can start when I go to a gym?
Do you do cardio 1st or toning or ab exersices how do you know whatb to start out 1st with?
I really like to hear your input because you know what your talking about I am working on getting calories to around the 1300-1400 mark instead of 1100-1200.I hope you have a great weekend Tammy
Howdy Steve,
Haven't visited in a while but you still look ummm amazing
My brother is built like you and he is one that likes to gain and turn it into muscles I can't tell ya how many of those nasty looking protien shakes he drinks,he always offers me to go to the gym and try it out and workout but I am thinking his working out is way different than my thinking of working.
The men tend to bulk up more I want to lose weight and start on gettinmg a great body shape I don't want manly muscles lol any tips on where I can start when I go to a gym?
Do you do cardio 1st or toning or ab exersices how do you know whatb to start out 1st with?
I really like to hear your input because you know what your talking about I am working on getting calories to around the 1300-1400 mark instead of 1100-1200.I hope you have a great weekend Tammy
Hey Tammy.
First and foremost, you can't get big and bulky like your brother. Females are VERY different than their male counterparts in terms of hormones. Hormones are what allow men to increase muscle mass easily. And I don't like the word easily either. I work my ass off in the gym and am not very big at all. And I am a male. So think how hard it is for a woman.
The media has people thinking adding muscle is as simple as picking up a set of dumbbells. This could not be further from the truth.
Look, if you trained exactly like me but ate a caloric deficit, you would lose weight and your muscles would not grow at all.
Now flip it around: if you trained exactly like me and ate in a caloric surplus, you would add muscle, but nowhere near the extent of the muscle I have added.
Weight liftings role during a caloric deficit, which I have been saying a lot around here, is to maintain the muscle you have. That is it.
I would recommend weight training 2-3 times per week. If you are going to do cardio in that same session, do it after you weight train.
P.S. Thanks for the kind words
Is that a beamer? Wow.. you definitely will be noticed in that thing, but you didnt need the car for that!
Venice girl
New member
I'm waiting for you this year we have also been lucky, winter is absolutely warm. Remember your sun lotion!
this year we have also been lucky, winter is absolutely warm. Remember your sun lotion!
Is that a beamer? Wow.. you definitely will be noticed in that thing, but you didnt need the car for that!
No, I actually had a beamer before this care, but I hated the connotations people attached to the bmw badge. So I opted for a bright yellow sports car instead.
It is actually a 350z.
I'm waiting for you
How about you swim half way and meet me. We will swim back to your continent together?
I wanna say cute car but that's not very manly
Hot looking car - it fits you well
Hot looking car - it fits you well
I wanna say cute car but that's not very manly
Hot looking car - it fits you well
Thanks. I get the "cute" statement a lot actually. Almost every time I stop for gas.
No, I actually had a beamer before this care, but I hated the connotations people attached to the bmw badge. So I opted for a bright yellow sports car instead.
It is actually a 350z.
It's definitely bright.
Venice girl
New member