Jennifer's diary

Wow! 75! That is amazing..what a miraculous feat of strength and courage! I am very impressed and inspired! You should be soo proud! I am working on it..I have at least 70 to lose... uggh..its overwhelming when you look at the big picture...so im taking babysteps.. People like you Jen really encourage me! Keep it up.
 
wow jen it blows your mind when you think about it like that. Thank you for the recipe. You’re a legend mate.
 
OK now that I have you all in AWE!!!!!
Guess what I did,..I ate an A&W teenburger...skipped the fries and had a diet drink.

My first hamburger in 6 months,...and it was so FREAKIN good.

I feel ok about it as I planned for it in my calorie count,..I didnt go over board,...and I am happy not to have one for another 6 months...but man oh man was it ever GOOD.....it was just so tastey.....every savoury bite was like total bliss on my tastebuds LOL...man do I sound like junkie or what.

Ok the rest of the day will be boring...salad and veggies.... :)

Enjoy your Sunday ladies

BTW thank you all so much for you encouragement,..and kind words you truly inspire me
 
Another milestone this week...According to my BMI, which is now under 30 I am officially no longer OBESE,...just OVERWEIGHT....lol,..like who gets happy about being OVERWEIGHT,...an ex-Obese person...that is who!!!!!

WHOOOOOOO-HOOOOOOOOOO


Breakfast
slim fast
water

snack
apple
water

lunch
veggie sandwhich on 8 grain bread
water

snack
banana
water

dinner
spicey chicken stew on rice
salad
water
 
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breakfast
slim fast
water

lunch
tuna salad
water
apple
yogurt

Dinner
well by the time all the kids were gone,..and got to dinner,..I sat to do some thing at the computer with the kids and we ate taco chips,,,skipping dinner,..not because of calories, but because I feel kinda ill from em.

SOme fruit later on perhaps.
 
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Do you know your only 3 pds away from my same weight! ** (gulp) feeling the pressure, lol** Your doing sooo well! Have you been getting to the gym?? I'm sure you have. Keep it up girl!
 
Ya know I am missing being here,..but truly by th time I finish with kids,..do dinner, clean the houe, get to the gym,, get ready for the next day I simply run out of steam.

I remember thinkg back when i was first starting this thinking I could not live without the forum to keep going,..it was hour by our, then day by day,..and as it becomes more routine I do depend on my diary as much. I suppose its good in away that I more dependant on my new lifestyle,,,but wont go too far for awhile...
b: slim fastl
sn: yogurt
l: slim fast
d:spicey chicken stew
glass red wine
 
breakfast
slim fast
water

lunch
tuna salad
water

snack
small rice krispy square
water

dinner
pizza
salad
gl red wine
water
 
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