Jennifer's diary

im just here bein nosy. i guess i dont have a diary because i dont want people knowin my business! :D
 
breaky: slim fat (couldnt resist Fuunky) lol coffee

snack: 4 soda cracker , ounce cheese

lunch: tuna garden salad melba toast

snack water melon

dinner: spicey asian chicken on rice and sitr fry veggies
1/2 no fat vanilla yogurt

tons of water...and off to the gym
 
slim fat lol sure put a smile :D on my face too funny,looks like your doing good as always, keep it up :D thanks for the post, i sure hope i get to the point where i look like em ;)
 
I like your posts..very funny... Yeah.. I think sometimes it should be slimtaste... but some of them are good... I just hate that aluminum taste you get from the cans..yuck! I do drink the high protein ones sometimes & they arent bad. Its funny that wonderwomen doesnt want to do a diary..I find it really almost like Im finally being totally honest w/ myself & the people here..but i feel like w/out it then Im not truly ready to do the work to lose the weight... I think thats just me, and I am an open book too, just like Jenn
 
Just checkin' in on ya, Jennifer. And you are doing well!
Tomorrow is my last day of teaching preschool. Are you gearing up for more kids over the summer? (Althoug, from my days living in Canada, don't the schools go until the LAST of June?)
Totallyscrappy
 
Hahahahahaha, slim fat lives!!! How awesome is that?

Thank you for the compliment!

You're doing wonderfully as always!
 
Thank you ladies for coming and supporting me...you all so awesome.

We had a public holiday,..so we celebrated my daughters 3rd birthday...big bbq,...and now I realize I have made this a new way of life,..before in a crowd I would stop eating with a balanced portion and then crave everything that based by me I would have to really us sellf control to stop eating. I actually left food on my plate this time...I was FULL!!!! I wanted to stop eating,..a normal portion was enough,...no over indulgence.

Anyhoo the party was a blast, kids had an inflateable bouncer I rented and in the package these two young girls entertained the kids with balloons and painted faces and some games!!!!! Awesome job!

Stoptheexcuses I agree, getting REAL about how we approach food and stop denying bad beahviours and accepting ourselves and getting rid of guilt and all the emotional stuff I believe is the key to weightloss. Eating is very much emotional as it is a physical need for food. I am sure some of the things I have written about how I feel about food in past present and future has been the same experience as for many here, and it nice to know that somebody understands what it feels like to have bad body image and all the rest. I just hope some people can look at me and think wow she started at 280 and now she is 195 and she is still going and she had all the hurdles I have, and just feel inspiration.

I say feel so shame in this weight game....(my new motto)...

Just because we have weight to loose does not make us less desireable as people.

Scrappy...yep full 7 kids all summer... :eek: Wooooo Hoooooo!!! We have a big yard,..with lots to fun stuff in it so we will have a blast!

Fuunky, smiley, Michelle....everytime I take my morning shake...the new name cracks me up....Guess I wont get to be a spokes person for them once the weight is off though...lol...I should mail them my diary and see if they would let me do a promo....Caaaaaa-ching!
 
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I'm glad you had fun Jenn!

Your absolutely right about b/c we are overweight we are still desired and needed. When I was skinny (115) I was in H.S. and didn't know my foot from my head. Now I am overweight but I raise children and a husband, pay bills, play doctor (when kids are sick) ect. I'm much more "useful" then I was when I was thin.

Btw....if I were you I'd totally go for someone to buy your story. THere are hundreds if not thousands of places (and magazines)that want people who have lost alot of weight to share their story! Go for the bling girl!
 
Three cheers on your inspirational words Jenn! I'm so glad you've been so successful and that you're able to embrace your new lifestyle with happiness. And I'm also really glad that you've renamed Slim Fast-

Slim Fat!!!

Hahahahahahaha!
 
breakfast: slim fat, coffee, water

snack fruit salad water

lunch: chicken salad, 2 wasa crackers water

snack; cripsers low fat chips...wanted something salty!

Dinner: chicken stir fry

snack: water melon
 
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B: coffee, water, slim fat
snack: water melon
Lunch: veggie soup cantaloupe, small small lice french bread
snack: strawberries yogurt
Dinner: veggie thin crust pizza..diet coke,..and few bbq chips...friends come over,..a small small peice strawberry shortcake and a dap of whip cream...OH my :eek:
 
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b: slim fat, coffee, water

snack: water melon

Lunch: tuna salad, wasa cracker

snack yogurt

Dinner: hamburger without the bun and salad and small scoop of potato salad
water
 
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breakfast: slim fast

snack water melon

lunch chicken fajita water, diet coke

dinner: 2 slice veggie pizza. water


Snack tea
 
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Today was a write off...cant quite remember what I had , company over, and we had a bbq, a few ciders, no bad bad stuff. but feeling full.
Good work out day tomorrow
 
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