Here's my story

[Nostalgic]

Looking great. You are doing so well!

 

[Benny Bent]

Thanks, I have added you on FB

 

[Nostalgic]

Accepted

 

[Cate]

Hi Benny, I had been wondering where you were! Yes please, I would like to see a photo of you. It's much better when you can visualise who you're chatting to. Well done on still losing a little, when being fed by your Auntie! Thanks for being thoughtful xo Cate

 

[Benny Bent]

Oh Cate, I wanted to send you a private message with my picture but it says you can't receive any PM or you may have decided not to receive any pm in your settings.

 

[Cate]

Hi Benny, I was getting spam pm's so changed my settings to only friends & mods. Try again as I have added you as a contact. Cheers, Cate

 

[Omega]

A lot of people got spam messages in a major attack that we had recently involving the following accounts...

Afiedu
Aini
Ainnalip
Ainnaynt
Alori
Amara
Anieli
Ardilbiah
asdasdqweq
Belenalyu
Brauela
Chevan
Delionet
Disay
Dredanar
Elererasu
Elliat
Ener
Eriai
Fahekigo
Feindyd
Ferilsh
Fibi
Fillbam
Friregelo
Fynn
Gratara
Gum
Haban
Haleronc
Henish
Honan
Husston
Hyimab
Ianan
Isanani
Jans
Jarayda
Jari
Jarrjwen
Javeyicru
Jeellari
Jeloris
Jeri
Jons
Kakaulel
Kazaladia
Konclal
Lan
Lonele
Maic
Malan
Mar3
Mente
Miane
Nienkiaha
Obton
Oloro
Pahancile
Paybigema
Peotar
Pessorsou
Phanam
pr6693@adzek.co
Qiby
Qusit
Qustynz
Raienioro
Shayalor
Shiker
Siemamaum
Sllid
Timocor
Tishasa
Ucan
Ujedace
Upe
Urna
Usosarar
Vetriath
Viace
Viet
Vismar
Vomyate
Waheshin
Xanareor
Xel
Xenamar
Xlareri
Xoruen
Xosaren
Yolete
Yonsos
Yrir
Zairy
Zance
Zelidhann
Zereyo
Zin
Zina
Zonarelu
Zynemi

I banned all these accounts and think that I stopped them.

I havent heard of any other spam messages about the place.

 

[Benny Bent]

1 week ago I decided to weight myself only once a week to see if I could keep losing or at least maintain, this is today, I'm satisfied, I'm at :

79.1 kg ( 174 lbs )

 

[Cate]

Well done Benny. You are now at the weight I would really like to be. Good for you! Cheers, Cate

 

[Nostalgic]

Yay you!

 

[Benny Bent]

Week's starting : 77.4 kg (170.6 lbs)

 

[Nostalgic]

Yay, you're killing those kgs

 

[Benny Bent]

Thanks nostalgic

 

[Benny Bent]

78.5 kg ( 173 lbs )

This was more of a week test than anything else, I've started doing some musculation, wanted also to see what I could eat without gaining fat again.

 

[weightlosssteph]

Hello Nostalgic I agree, im on a new journey and I love that quote

 

[Nostalgic]

Thx weightlosssteph

Benny, I'm sure it's muscle gain since you have been working those muscles.

 

[Benny Bent]

Very bad news, a car was driving at 90 mh instead of 30 and it has stroke my dog, so my dog has died...

I don't get people.

 

[Nostalgic]

Oh Benny, I'm so sorry.
That's awful.

 

[Omega]

I'm sorry to hear about your dog.
People need to drive more carefully.

 

[hzoubir5]

so interesting