Here I am! Rock you like a Hurricane (hehe)

Happy hump day!

Had a great work out last night... did a good bit of running and then crunches and some leg weights. Thank goodness.. those two pounds fell off again so i am at 143. I think im going to just start weighing myself on tuesdays... that way i am not having mini meltdowns everytime it fluctuates....


did measurements today... lost in my chest again and actually an inch in both my upper and lower thigh!!! :) good news for sure.


I am eating my berry blast cheerios right now at work... they are so good!

im getting impatient... i wanna be 120 geezzzzz!:toetap05:
 
I am eating my berry blast cheerios right now at work... they are so good!

I am a Banana Cheerios man myself!

Isnt it funny how your tastebud kinda change after you have been eating healthy for a while. Now greasy stuff just seems so..well...greasy!
 
oh don't let impatience take over! you can doo it i have a LOOOONG way to go. One step at a time! we'll get through it. how is work going?
 
YAY!!! See you are doing things right. I know, u know not to be impatcient. But remind yourself. You keep motivated. And have a gtreat day. Good job on the Water! But because I care.... .Dont forget your WATER :)
 
Hi Marie.. I'm glad your doing well.. I will be stopping by your diary more now.. and wishing you the best for the rest of the week...:cheers2:
 
Ah HA! Thank you sir.


so i went over to grandmas after work today. i have real young grandparents... they are 65. Anyways.... granpa ( PapPap) is really sick with stage 4 prostate cancer... like last days are happening as we speak... really really sucks. so anyways no gym tonight i went over to see him night off anyways. Anyhow grandma talked me into eating multigrain tortilla chips and salsa with some cheese.... it was yummy.
 
TGIF!!!!! whoooooo

had a really good work out last night. I was a little concerned part way through my treadmill run/incline walk. My hip s and knee joints seem swore lately. Im really hoping i didnt inherit bad joints or something. any ideas what this might be? maybe i was just stiff from my day off....

I have been eating well lately.... watching portions etc. makes me mad when the pounds dont just fall off haha. Good news is i am not gaining.... just holding strong at the same weight haha.
All i know is
THANK FREAKIN GOD ITS FRIDAY!!!!!!!!!!!!!!!!!!!!!!!!!!

its been one long ass week. im not sure if we have plans tonight.... but tomorrow is my birthday and we are going to a hockey game... YAY :) Looooove ice hockey. love love loooooove! hehe.


Anyways, thank you all for your encouragement..... def puts a smile on my face!!! :) Ill stop by journals later this morning... should prolly get up and do something with my hair.... its rough looking haha.

byes!!!!:waving:
 
hi melissa! glad you had a good workout and yes, TGIF indeed! what a long week. As far as the knees hips go, you may just need better shoes. they play a MAJOR role when running/walking. That is why i stick to the elliptical, no impact, which gives my joints a nice break! birthday tomorrow?! congrats! how old will you be? hope you have a great time! my workout today was crazy today as well. talk to you soon!
 
Yes yes. birthday tomorrow. I will be the big 2-3

anyways, just bought new shoes... they were $90.00 so i didnt cheap out... im thinking i need to just mix it up and not do treadmill ALL THE TIME... that way i can give my joints a break like you said!
 
did measurements today... lost in my chest again and actually an inch in both my upper and lower thigh!!! :) good news for sure.


I am eating my berry blast cheerios right now at work... they are so good!

im getting impatient... i wanna be 120 geezzzzz!:toetap05:

HA I hear that, I have never gotten below 200:(...



I am a Banana Cheerios man myself!

Im a honey Nut CHeerio girl over here!!!

Clarence is the name, which is spelled kureransu in japanese. hahah

HA cool!!!

( PapPap) is really sick with stage 4 prostate cancer... like last days are happening as we speak... really really sucks.
I have been eating well lately.... watching portions etc. makes me mad when the pounds dont just fall off haha. Good news is i am not gaining.... just holding strong at the same weight haha.
All i know is
THANK FREAKIN GOD ITS FRIDAY!!!!!!!!!!!!!!!!!!!!!!!!!!

its been one long ass week. im not sure if we have plans tonight.... but tomorrow is my birthday and we are going to a hockey game... YAY :) Looooove ice hockey. love love loooooove! hehe.

Im sorry about your grandpa...Mine lost his battle to cancer abt 5 yrs ago...it was so rough...I feel ya there babe...I remeber it all like it was yesturday

Yes yes. birthday tomorrow. I will be the big 2-3


WOW big 2 -3 :( LOL - Im turning 3 - 1 in April, HA...I had no idea you were so much younger than I you seem very mature:D:D:D

Happy Bday!!!
 
cinderelly;579698 [COLOR="Blue" said:
Im sorry about your grandpa...Mine lost his battle to cancer abt 5 yrs ago...it was so rough...I feel ya there babe...I remeber it all like it was yesturday[/COLOR]


WOW big 2 -3 :( LOL - Im turning 3 - 1 in April, HA...I had no idea you were so much younger than I you seem very mature:D:D:D

Happy Bday!!!

Yeah... this is probably the hardest thing i have ever gone through. He is skin and bones. He cannot even keep WATER down as of this week... and has not had solid food since thanksgiving dinner. Poor guy. To top it off his brother died last night from heart failure and his mother is in a home in her last days with alzheimers. What a terrible way to spend your last days... grieving deaths of your only brother and soon to be mother. I go over and spend time with him. He is so mean from the terrible pain he is in... except to me. with me... he acts like he feels fine... and tries to joke and laugh... so i try to visit often so that he can at least be up beat. he is on viccodin, Oxycodin, AND morphine....


Thank you for the bday wishes!!! I think i may act a bit older just because i was the oldest in a broken home... had to be a grown up for my dad..... but i also work in a pretty fast paced IT industry and have to meet with people and sell to people who are twice my age... so i need to be professional all day... may come out in my typing......



but then again... i can be a total dork.... most days hehe.


im really hungry and need lunch... any good ideas? i didnt pack ( BUMMER)
had subway yesterday... eh... left much to be desired!! hehe
 
i need lunch too. theya re talking about fuddruckers.. i think i want to go.... i neeed a burger. its been a while.. or maybe a chicken sandwich who knows. i get you on the older party. people have been saying i am 30 something for years now, and i still have a couple years to go. i guess for me i realized i had to take care of myself at an early age and have been doing so every since.

as far as work i am a digital artist, so we goof off all day!
 
Yeah... this is probably the hardest thing i have ever gone through. He is skin and bones. He cannot even keep WATER down as of this week... and has not had solid food since thanksgiving dinner. Poor guy. To top it off his brother died last night from heart failure and his mother is in a home in her last days with alzheimers. What a terrible way to spend your last days... grieving deaths of your only brother and soon to be mother. I go over and spend time with him. He is so mean from the terrible pain he is in... except to me. with me... he acts like he feels fine... and tries to joke and laugh... so i try to visit often so that he can at least be up beat. he is on viccodin, Oxycodin, AND morphine....


Thank you for the bday wishes!!! I think i may act a bit older just because i was the oldest in a broken home... had to be a grown up for my dad..... but i also work in a pretty fast paced IT industry and have to meet with people and sell to people who are twice my age... so i need to be professional all day... may come out in my typing......



but then again... i can be a total dork.... most days hehe.


im really hungry and need lunch... any good ideas? i didnt pack ( BUMMER)
had subway yesterday... eh... left much to be desired!! hehe

Appearantly im a lil crazzzy ha!ANd that ius why my friends like me, mix that with speaking my mind, telling it exactly as it is and not beign afriad to be myself HEH...Makes for some colorful times along with never enough sleep cuzi work grave yards...

I just made myself some shrimp/garlic/parmason cheese:) Ya a bit of a treat but YUM...Im at work alone till 1100 pm and working overtime

Ya i remeber watching my granps slowly die it was horrible, I watch my grandma as well from demintia...was actually there when she passed I think she waited for me cuz she went within 15mins of me beign there...

Ive been a single mom since 16, talk abt growing you upa nd maturing you:D!!!
 
i ended up having a chicken caesar wrap for lunch. it was really good.... im sure the dressing was killer though in the calorie department
 
at lest you didn't go to fuddruckers...

yeah well i went to fudds.... and i feel like crapola. i had a grilled chicken sandwich w/cheese and fries, along with sugarless iced tea to drink. it was hite bread tooo... i feel heavy. big mistake. oh well tennis is officially on for the afternoon, so i will be all good. my biggest worry now is that i don't know if i will be finished with my work by 4:30. i wanted to eb out at 4, but the hour lunch at fudds changed that. blahhhh. it also prolonged how long it will take to finish this job i am on (not that this is helping any.) i should really put this in my own diary!
 
yeah well i went to fudds.... and i feel like crapola. i had a grilled chicken sandwich w/cheese and fries, along with sugarless iced tea to drink. it was hite bread tooo... i feel heavy. big mistake. oh well tennis is officially on for the afternoon, so i will be all good. my biggest worry now is that i don't know if i will be finished with my work by 4:30. i wanted to eb out at 4, but the hour lunch at fudds changed that. blahhhh. it also prolonged how long it will take to finish this job i am on (not that this is helping any.) i should really put this in my own diary!


HEH YA, LOL...That sucks abt the job taking longer, is tennis etched in stone for 430...
 
HEH YA, LOL...That sucks abt the job taking longer, is tennis etched in stone for 430...

no its set for 5:30, but i like to get there and practice alone a little first. actually i am faster than i thought. things are back on track. i should be finished in the next half hour to hour so i will be done on time :)
 
no its set for 5:30, but i like to get there and practice alone a little first. actually i am faster than i thought. things are back on track. i should be finished in the next half hour to hour so i will be done on time :)

AWESOME - i love using the back board:)
 
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