Fear not for the future, weep not for the past.

Salsa...ut oh :eek: I feel guilty about your addiction.

Been missing ya, feel better soon and try to find some "you" time in all the busy-ness!
 
Thanks everybody for stopping by. This'll be another drive by posting. Lifted this morning, did a bootcamp w/weights workout this evening and my cals are just under 1600. Nothing good on the menu today for me since Wednesday's I work work my late split shift. I did make a basil lemon baked salmon for the hubby & daughter though before I went back to work. With some sun-dried tomato pilaf. Going to make an early night of it. Hopefully, soon I'll be able to catch up with everybody.
I miss you all desperately!!

Oh, and there hasn't been a budge on the scale. Aaaaahhhhh!!!!
 
:eek: :eek: :eek: :eek: :eek:

Bad weekend. Went to an amusement park on Saturday with the parents and there was absolutely nothing good to eat alllllllllll daaaaaaaaaaay. I didn't even count calories that day, it was so awful. Sunday wasn't completely horrible, but probably ate more than I should have.

Today though I got back on the wagon. After I finish my apple here in a bit, I'll be at 1850 or so cals for the day. And I did something called a core workout for the last hour and started to do a bootcamp workout from FitTV, but after the "warm up session" I figured that it was probably not something I could get through as tired as I was. I'm going to be trying to get to alternate between light and heavy weights on alternating days to build up more muscle. AND break this darn plateau.

On the down side to my current daily menus, is that Friday we moved to a new building but they hadn't finished construction on all the rooms, which means no break room, which means no fridge. So if I want to have something refridgerated then I have to go over to the other building and put it in that fridge. Which is a good ten minute walk one way. Good exercise, yes. Taking that much time off of work, no. So it's going to be lots of canned soup, power bars, and fruit at work.

I'm so tired but I'm going to try to get up early tomorrow and actually work out before work. We'll see if it actually happens, I've been so tired in the mornings lately.

Miss you all soooooooo much. **smooches**
 
Long time No see

Hey girl!
It's been a while congrats on losing those pounds!
Amusement has some of the yummiest foods unfortunatley
not healthy yummy foods! Atleast you had your day then
hopped right back on the wagon big congrats to you for
that! I am starting to learn to do that have a nice eat day
then back on the next day! keep up the good work your
doing great very close to your mini goal! Tammy:)
 
The amusement park sounds like a lot of fun! Don't worry about eating too badly... what could you do!! :) Hope you enjoy your workouts!! You may be tired getting up now but in the end it will pay off big time!! Have a great day!! I miss all your posts!
 
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