Don't try this at home

Yet another night in a hotel, and feeling no urge to work, so went exploring and found my way to your blog. It felt, I don't know, a little intrusive at first, but then I figured, well, you did post the link... I like your writing style and 'limit the nonsense' approach even if I can't share your taste in music!
 
Yet another night in a hotel, and feeling no urge to work, so went exploring and found my way to your blog. It felt, I don't know, a little intrusive at first, but then I figured, well, you did post the link... I like your writing style and 'limit the nonsense' approach even if I can't share your taste in music!
The blog contains everything I don't mind people knowing about me publicly. Any close secrets are not in public domain, and most of them are out of date now. My life is great and I love it largely because it wouldn't win any soap opera or reality TV awards for entertainment.
I like heavy metal for me to lift up and to uplift me. Also like classical and opera, most music with power and passion is good.
Too old to tolerate masses of nonesense, too smart to always be right and too dumb to think I shouldn't say things that could easily be rubbish.

Want to put more time into posting random nonesense on there again. Life is settling and I might get a chance to now, lately it has basically been a training journal.

On that note, the journey to insanity starts again.
 
Was doing quite well until I decided, it's bank holiday and I want to play with my son. Now it hurts like hell, and it was definately worth it.
Training will have to be on pause for a week or so I think, really did make a mess of it.
 
For reasons unknown wasn't able to access this site for a while, but today I can.
This is Monday's run, was planning to trian yesterday but I know if I had done it would have been beyond stupid, territory even I will not go to.



I hate any injuries, as they mean having to train in a moderate fashion, you know proper healthy training. Want to get back to insanity as soon as practical. Undoubtedly sooner than I deserve as always.
 
Forget acting your age, it is not relevant.

I like the song mid-life crisis, but was far too stupid and irresponsible in my youth to have anything left to bother having one.
I was the wild and crazy moron, now I am a boring staid family man. With all the stresses and cost of being what I am I still prefer it.

I love it when people talk about acting their age, I have absolutely no idea what my age or any other should be doing, so I do what I feel like. Training wise the next big thing for me will be retirement, to get the available time I want, that is age dependant but with the UK gov.t handing more out to those not working than those who do I will be 70 when I can do it.

Today I am suffering for the run yesterday, back is stiff along with the rest of my core and my hips hurt where I obviously had to compensate for my back not being 100%, so running tomorrow as per schedule then.
 
I like the song mid-life crisis, but was far too stupid and irresponsible in my youth to have anything left to bother having one.
I was the wild and crazy moron, now I am a boring staid family man. With all the stresses and cost of being what I am I still prefer it.

I love it when people talk about acting their age, I have absolutely no idea what my age or any other should be doing, so I do what I feel like. Training wise the next big thing for me will be retirement, to get the available time I want, that is age dependant but with the UK gov.t handing more out to those not working than those who do I will be 70 when I can do it.

Today I am suffering for the run yesterday, back is stiff along with the rest of my core and my hips hurt where I obviously had to compensate for my back not being 100%, so running tomorrow as per schedule then.

My actual age is halfway between 5 and 45; I resolve the distance by acting like I'm half 5 and half 45 rather than finding an appropriate middle-ground.
 
First deadlifts since hurt my back.
 
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