Hi all,
I have been reading this forum for the last two months and have found it to be inspirational. I do not have much time to write anything but wanted to ask Newlife about refeed as I am getting closer to it as the days go by. I have lost ten kilos in eight weeks. Newlife what are your normal daily portions/weights now, in comparison to the normal Cohens food allowances? So afraid of putting weight on again, but you have shown that it doesnt happen, you have six days to go, sooo lucky!
I have been reading this forum for the last two months and have found it to be inspirational. I do not have much time to write anything but wanted to ask Newlife about refeed as I am getting closer to it as the days go by. I have lost ten kilos in eight weeks. Newlife what are your normal daily portions/weights now, in comparison to the normal Cohens food allowances? So afraid of putting weight on again, but you have shown that it doesnt happen, you have six days to go, sooo lucky!