A 23.5 kg long journey down the scale

Hello Katie :)

Well fruits can be good but I really want my Easter candy, so I'm gonna have cheat days during Easter. I only hope I can preserve some kind of moderation this time around compared to Christmas when I went out of control at times. LOL
 
Should have done some exercise today but I'm too lazy. :eek:

Breakfast: Oatmeal
Lunch: Chicken shreds with rice
Snacks: Piece of cake
Dinner: Memma with whipped cream :eek:
Drinks: Water, coffee and skimmed milk

Down 1.3 kg since last week! :D

Todays weight: 83.6 kg
Exercise: None
 
Hi TikTak,

Just wanted to come by to wish you a wonderful Easter weekend! I'm looking forward to working hard with you once it's over!! :waving:
 
Thank you Janvier! <3 I also wish you a wonderful Easter weekend. Once it's over I'm gonna be right at it and try to get under 80 kg.
 
Baking day today and I had some buns and doughuts. It does not look good for todays diet. And now I will have 4 cheat days, hope I don't go crazy. :D

Breakfast: Oatmeal
Lunch: Spaghetti bolognese, 1½ slice of loaf
Snacks: Clementine, 3 buns :eek:
Dinner: Banana, orange, 4 doughnuts :eek:
Drinks: Water, coffee and skimmed milk

Ooops! :eek:

Todays weight: 84.4 kg
Exercise: None
 
Still under 85, see how it goes? I'm actually doing pretty good at my current weight, a lot of cloths are fitting etc. But my ultimate goal is still to be 72 kg, as I remember it I was so much lighter on my feet at that weight. I was even able to run over 3 km in 12 minutes at that weight.

Breakfast: Cheat day
Lunch: Cheat day
Snacks: Cheat day
Dinner: Cheat day
Drinks: Cheat day

Hmm! :toetap05:

Todays weight: 84.6 kg
Exercise: None
 
Seems like my plan to stay under 85 kg for this holiday is ruined.

Breakfast: Cheat day
Lunch: Cheat day
Snacks: Cheat day
Dinner: Cheat day
Drinks: Cheat day

Dammit! :banghead:

Todays weight: 85.1 kg
Exercise: None
 
ohh. sorry to see that staying under 85kg hasn't worked :S the holidays are almost over, at least, which means that you can get back on track, right?

and you could run 3 km in 12 minutes? thats impressive!
 
Thanks for stopping by katie! Well my plan to stay below 85 kg hasen't worked out. But I hope I'll lose some weight really easy like I did after Christmas and New Years holidays.

Breakfast: Cheat day
Lunch: Cheat day
Snacks: Cheat day
Dinner: Cheat day
Drinks: Cheat day

Ouch! :(

Todays weight: 85.7 kg
Exercise: None
 
Last cheat day, tomorrow I will be back on my diet.

Breakfast: Cheat day
Lunch: Cheat day
Snacks: Cheat day
Dinner: Cheat day
Drinks: Cheat day

Hmm! :toetap05:

Todays weight: 85.3 kg
Exercise: None
 
Thanks for dropping by eerika! Well my plan was to be under 80 kg by now but I have been slacking for the last 2 weeks or so :eek:. But now I'm at it again and I will try to get under 80 kg by mid summer. But maybe that is a bit optimistic so if it does not work out my plan is to get under 80 kg by August. And that I have to manage. My long term goal is still to get to 72 kg but that may be for next year...

Breakfast: Oatmeal
Lunch: Steak and mashed potatoes
Snacks: Apple, piece of cake, chocolate ball :eek:
Dinner: 2 big rice cakes with ham and cheese, banana
Drinks: Blackcurrant juice, coffee, skimmed milk

Aaahh! :banghead:

Todays weight: 85.7 kg
Exercise: None
 
Last edited:
Lovely TikTAK!!! didnt u just miss me???? i m gone for 3 weeks and you end up cheating!! :svengo:
oh bless you! :grouphug:
well the good thing is that you are back on the wagon! welcome back!!
i might catch up with you :)
 
Good to have you back Justina! With your progress and my cheating it would not take you too long to catch up with me. I've been cheating a lot the last few weeks but I've put a end to that now. :D
 
Up 2 kg since last week. My weight graphs are not looking good right now :ack2:. Well from here the only way is down (I hope).

Breakfast: Oatmeal
Lunch: Steak and french fries
Snacks: Piece of cake
Dinner: 2 big rice cakes with ham and cheese, banana
Drinks: Blackcurrant juice, coffee, skimmed milk

Up 2.0 kg since last week! :(

Todays weight: 85.6 kg
Exercise: None
 
I know how you feel Tik Tak, I did crappy last week but don't give up hope, we can turn this week around! Keep at it, we can keep at it together! Have a wonderful Wednesday! :waving:
 
Thank you for your support Janvier! :D

Breakfast: Oatmeal
Lunch: Chicken thigh with rice
Snacks: Piece of cake
Dinner: 4 boiled eggs, memma with whipped cream :eek:
Drinks: Blackcurrant juice, coffee, skimmed milk

Stand still! :toetap05:

Todays weight: 85.7 kg
Exercise: None
 
I have to Google so much reading your journal!!! This time it was "memma" ...lol! Good luck getting back on track after your cheat days. You can do it! :)
 
Thanks for stopping by jen! Well it has been a struggle to get back on track and I have to admit that I have been cheating also this week so far. Shows on the scale reading I guess :(. So today I have written out everything that I have had so far and can see where I went wrong. 6 cookies with milk and 2 waffels too much so far :eek:. Not good and this weekend is kind of a holiday here in Finland so I think I have some treats also this weekend. Think I have to start fresh next week...

Breakfast: Oatmeal
Lunch: Chicken thigh with rice
Snacks: Handful of grapes, piece of cake, 6 cookies! :eek:
Dinner: 4 waffels with strawberry jam :eek:
Drinks: Blackcurrant juice, coffee, skimmed milk

Wrong way! :ack2:

Todays weight: 85.9 kg
Exercise: None
 
Had too many treats today to write them out so it turned out to be a cheat day. :eek:

Breakfast: Cheat day
Lunch: Cheat day
Snacks: Cheat day
Dinner: Cheat day
Drinks: Cheat day

I'm not happy with this! :banghead:

Todays weight: 86.9 kg
Exercise: None
 
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