2 Pounds A Week Club

I'd like to join too!!! Although I have a feeling that I am going to stop loosing 2 pound a week very soon!! X
 
Here's mine so far:
Month of January, 2011 - 7 pounds lost
Feb 7 -3
Feb 14 -2
Feb 21 -3
Feb 28 -4 -19 so far, but a LONG way to go (approx 70 more pounds)
 
Congrats on quitting smoking and of course your weight loss. What a great success! :)


06/22 193.6 lbs.

06/29 191.4 lbs. (2.2 lbs lost)

07/06 189 lbs. (2.4 lbs. lost)

07/13 187.2 lbs. (1.8 pounds lost - damn, so close...)

07/20

07/27

Wow! What's your secret?
 
Keep it up Daymon. Looking forward to seeing you achieving your ideal weight but most importantly be healthy.
 
This club is for me...
Weight on Saturday 1st April 2017: 15st 2.75 pounds or 212.75 pounds...
 
Failed this week with a vengeance - just a quarter of a pound...

Weight on Saturday 8th April 2017: 15st 2.5 pounds or 212.5 pounds...
 
Hi. I'm new here and I need this thread badly. 49 years old truck driver, 6.o ht. at 350 pounds. Started my diet again about a week ago. Eating healthy, no soda, no donuts or sweets, no fry food. Need to lose 130-150 pounds in 2 years. Keeping my calories at around 2000. I do 45 minutes to 1hr fast walking daily. Good to be here.
 
How do you guys check your BMI?

Never mind, I got it. 47.5.
 
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