2 Pounds A Week Club
- Thread starter Daymon74
- Start date
Daymon74
New member
Nope. I'm not an expert. Just a regular guy trying to lose weight at a slow steady pace. So far it's worked out well.
BikiniBound2011
New member
08/24 182.2 lbs (1.2 lbs lost)
08/31 180.2 (2 lbs lost)
09/07 178.4 (1.8 lbs lost....and NO MORE 180s!!! Yay!
)
09/14 179.8 (Gained 1.4 lbs....OH NO!!
)
Ok guys, here's the deal. On the 7th when I was 178.4, I think that was a fluke because the very next day my weight went up again. I have been up and down all this week and it's driving me crazy. But, as of right now I am 177.8. Hopefully no more ups and all downs for awhile! Damn scale.
08/31 180.2 (2 lbs lost)
09/07 178.4 (1.8 lbs lost....and NO MORE 180s!!! Yay!
)09/14 179.8 (Gained 1.4 lbs....OH NO!!
)Ok guys, here's the deal. On the 7th when I was 178.4, I think that was a fluke because the very next day my weight went up again. I have been up and down all this week and it's driving me crazy. But, as of right now I am 177.8. Hopefully no more ups and all downs for awhile! Damn scale.
SlytherinQueen
New member
August 15th : 186.4 lbs
August 22nd : 183.4 lbs
August 29th : 182.4 lbs
September 5th : *bad week no weigh in*
September 12th: 178. 6 lbs
September 19th: 176.2 (-2.4 lbs)
Five week total: 10.2 lbs!
YAY! Over 2 lbs this week. Hope I can keep up the trend. Also, I mentioned this in my diary, but I got the GoWear Fit. So I'm excited to see how that affects my weight loss. But also another milestone reached, 10 POUNDS!!
Technically I started at the beginning of the summer and I have lost somewhere around 20-25 lbs, but I was kind of in the off mode when I came back to school and so in August I turned the motivation back on. Yay for good results! Now I just want to amp it up!
Congrats to everyone else for a great week, and good luck to those still waiting to weigh in.
August 22nd : 183.4 lbs
August 29th : 182.4 lbs
September 5th : *bad week no weigh in*
September 12th: 178. 6 lbs
September 19th: 176.2 (-2.4 lbs)
Five week total: 10.2 lbs!
YAY! Over 2 lbs this week. Hope I can keep up the trend. Also, I mentioned this in my diary, but I got the GoWear Fit. So I'm excited to see how that affects my weight loss. But also another milestone reached, 10 POUNDS!!
Technically I started at the beginning of the summer and I have lost somewhere around 20-25 lbs, but I was kind of in the off mode when I came back to school and so in August I turned the motivation back on. Yay for good results! Now I just want to amp it up!Congrats to everyone else for a great week, and good luck to those still waiting to weigh in.
elenasflickaby
New member
Well done SlytherinQueen, you're doing so well
I'm not doing as well, same weight this week as I was last week.
August 15th - 238 lbs
August 22nd - 235 lbs
August 29th - 234 lbs
September 5th - 233 lbs
September 12th - 231 lbs
September 19th - 231 lbs
I'm not doing as well, same weight this week as I was last week.
August 15th - 238 lbs
August 22nd - 235 lbs
August 29th - 234 lbs
September 5th - 233 lbs
September 12th - 231 lbs
September 19th - 231 lbs
foxygrl441
New member
Okay, I'm new at this too..here's my first entry.
September 20- 211.8
September 27-
October 4-
October 11-
October 18-
September 20- 211.8
September 27-
October 4-
October 11-
October 18-
Last edited:
BikiniBound2011
New member
08/24 182.2 lbs (1.2 lbs lost)
08/31 180.2 (2 lbs lost)
09/07 178.4 (1.8 lbs lost....and NO MORE 180s!!! Yay!)
09/14 179.8 (Gained 1.4 lbs....OH NO!!)
09/21 177.8 (Whew..2 lbs lost!)
Kind of forgot to post on Tuesday. Thank god I lost 2 pounds. Now I am actually down to 176! I hope I can keep it up until next Tuesday. That will be my last weigh-in before my vacation! We are going to Universal Studios in Florida. I can't wait to see all the new Harry Potter stuff!! I will be back late Monday the 4th. My goal is just to not gain weight on the trip. Wish me luck!
08/31 180.2 (2 lbs lost)
09/07 178.4 (1.8 lbs lost....and NO MORE 180s!!! Yay!
)09/14 179.8 (Gained 1.4 lbs....OH NO!!
)09/21 177.8 (Whew..2 lbs lost!)
Kind of forgot to post on Tuesday. Thank god I lost 2 pounds. Now I am actually down to 176! I hope I can keep it up until next Tuesday. That will be my last weigh-in before my vacation! We are going to Universal Studios in Florida. I can't wait to see all the new Harry Potter stuff!! I will be back late Monday the 4th. My goal is just to not gain weight on the trip. Wish me luck!
voodookid
New member
I am signing up for this. Last time I did a sucessfully lost weight, I was shooting for 2.2 lbs a week. Most of the time I would not quite hit it,usually I would hit about 1.5-1.7, but you gotta reach outside your comfort zone a bit. I wil post defenite numbers later tonight.
Male
Age: 32
5' 11"
Weight:~315
Male
Age: 32
5' 11"
Weight:~315
elenasflickaby
New member
Hey voodookid, hope you get a good start and lose 2 pounds this week bikinibound I'm so jealous! I wanna go to Florida and see all the Harry Potter stuff so bad but no, stuck in rainy Northwest England, gah!
I've stayed the same weight AGAIN this week, really disappointed with myself.
bikinibound I'm so jealous! I wanna go to Florida and see all the Harry Potter stuff so bad but no, stuck in rainy Northwest England, gah!I've stayed the same weight AGAIN this week, really disappointed with myself.
foxygrl441
New member
September 20- 211.8
September 27-209.0 (yay!! over 2 pounds!)
October 4-
October 11-
October 18-
September 27-209.0 (yay!! over 2 pounds!)
October 4-
October 11-
October 18-
SlytherinQueen
New member
Didn't post last week cause there was no weight change and I was feeling super down about it. But anyway, trying to stay on track here!
August 15th : 186.4 lbs
August 22nd : 183.4 lbs
August 29th : 182.4 lbs
September 5th : *bad week no weigh in*
September 12th: 178. 6 lbs
September 19th: 176.2
September 26th: 176.2
October 3rd: 173.6 lbs (-2.6 lbs)
Seven week total: 12.8 lbs
SOO close to actually hitting 2 lbs a week average. But I figure for whatever I reason I didn't lost 2 weeks ago (and I really should have...) plus having 1 week that didn't really count, I'm pretty close to being on track. I've really started to up my exercise (trying to do lots of running!) and actually made sure my cals are up around 1100-1300 and not dropping below 1000 has hopefully really boosted me this week and will continue to do so. I AM going to move down a pant size within the next week or so, it has to happen.
I just can't wait for the weight to keep coming off, it sort of seems unreal that it's finally happening - that I'm finally seeing some consistent weight loss!
Congrats!! to everyone who's done well so far, and even if you have bad weeks keep your chin up, everyone has off weeks.
But anyway, trying to stay on track here!August 15th : 186.4 lbs
August 22nd : 183.4 lbs
August 29th : 182.4 lbs
September 5th : *bad week no weigh in*
September 12th: 178. 6 lbs
September 19th: 176.2
September 26th: 176.2
October 3rd: 173.6 lbs (-2.6 lbs)
Seven week total: 12.8 lbs
SOO close to actually hitting 2 lbs a week average. But I figure for whatever I reason I didn't lost 2 weeks ago (and I really should have...) plus having 1 week that didn't really count, I'm pretty close to being on track. I've really started to up my exercise (trying to do lots of running!) and actually made sure my cals are up around 1100-1300 and not dropping below 1000 has hopefully really boosted me this week and will continue to do so. I AM going to move down a pant size within the next week or so, it has to happen.
I just can't wait for the weight to keep coming off, it sort of seems unreal that it's finally happening - that I'm finally seeing some consistent weight loss!
Congrats!! to everyone who's done well so far, and even if you have bad weeks keep your chin up, everyone has off weeks.
SlytherinQueen
New member
August 15th : 186.4 lbs
August 22nd : 183.4 lbs
August 29th : 182.4 lbs
September 5th : *bad week no weigh in*
September 12th: 178. 6 lbs
September 19th: 176.2
September 26th: 176.2
October 3rd: 173.6 lbs
October 10th: 171.4 lbs (-2.2 lbs)
Eight week total: 15 lbs
Yay! 15 lbs. And I didn't even have a great week, because my mom came to visit, haha. But I've been eating a little more (trying to be around 1200 cals) so I think thats helping, I think I was eating too little before.
August 22nd : 183.4 lbs
August 29th : 182.4 lbs
September 5th : *bad week no weigh in*
September 12th: 178. 6 lbs
September 19th: 176.2
September 26th: 176.2
October 3rd: 173.6 lbs
October 10th: 171.4 lbs (-2.2 lbs)
Eight week total: 15 lbs
Yay! 15 lbs. And I didn't even have a great week, because my mom came to visit, haha. But I've been eating a little more (trying to be around 1200 cals) so I think thats helping, I think I was eating too little before.
BikiniBound2011
New member
09/07 178.4 (1.8 lbs lost....and NO MORE 180s!!! Yay! )
09/14 179.8 (Gained 1.4 lbs....OH NO!!)
09/21 177.8 (Whew..2 lbs lost!)
09/28 176.6 (1.2 lbs lost, day before vacation. Next weigh-in will be day after returning from vacation.)
10/05 180.6 (Gained 4 lbs while on vacation!!! Blah!)
So what can I say? I ate like crap while on vacation. But the good news is I have been dropping weight like crazy since I've been back. Now I am at 176.2. So I have lost the 4 lbs and then some! Time to get back on track!
)09/14 179.8 (Gained 1.4 lbs....OH NO!!
)09/21 177.8 (Whew..2 lbs lost!)
09/28 176.6 (1.2 lbs lost, day before vacation. Next weigh-in will be day after returning from vacation.)
10/05 180.6 (Gained 4 lbs while on vacation!!! Blah!)
So what can I say? I ate like crap while on vacation. But the good news is I have been dropping weight like crazy since I've been back. Now I am at 176.2. So I have lost the 4 lbs and then some! Time to get back on track!
BikiniBound2011
New member
09/07 178.4 (1.8 lbs lost....and NO MORE 180s!!! Yay! )
09/14 179.8 (Gained 1.4 lbs....OH NO!!)
09/21 177.8 (Whew..2 lbs lost!)
09/28 176.6 (1.2 lbs lost, day before vacation. Next weigh-in will be day after returning from vacation.)
10/05 180.6 (Gained 4 lbs while on vacation!!! Blah!)
10/12 175.8 (Lost 4.8 lbs!! I must have been retaining a ton of water.)
)09/14 179.8 (Gained 1.4 lbs....OH NO!!
)09/21 177.8 (Whew..2 lbs lost!)
09/28 176.6 (1.2 lbs lost, day before vacation. Next weigh-in will be day after returning from vacation.)
10/05 180.6 (Gained 4 lbs while on vacation!!! Blah!)
10/12 175.8 (Lost 4.8 lbs!! I must have been retaining a ton of water.)
BikiniBound2011
New member
09/28 176.6 (1.2 lbs lost, day before vacation. Next weigh-in will be day after returning from vacation.)
10/05 180.6 (Gained 4 lbs while on vacation!!! Blah!)
10/12 175.8 (Lost 4.8 lbs!! I must have been retaining a ton of water.)
10/19 173.2 (2.6 lbs lost)
Is nobody coming here anymore?
10/05 180.6 (Gained 4 lbs while on vacation!!! Blah!)
10/12 175.8 (Lost 4.8 lbs!! I must have been retaining a ton of water.)
10/19 173.2 (2.6 lbs lost)
Is nobody coming here anymore?
