Thanks @Cate and @Llama !
I think I will see where the covid cases go for the fall and decide from there...
Well official weigh-in day and I admit I'm a little disappointed to STILL be at 141...I know I said I don't want to be focused on weight until after I try for 13 miles again, but I guess I was hoping it would still go down a little...oh well. I do feel I will know when I am ready to cut back more on food...not yet...
Besides the stubborn scale number, I am feeling good. I'm loving the routine I'm getting into with the running and then the strength and stretch days. I love how my body feels lately. Strong, able, happy...
I am still enjoying my treats and I know if I let those go I would see a scale shift, but I don't want to let them go. I am enjoying those and feel I am taking them in moderate enough amounts. I only have them out of the house, and usually it is enjoyed with a friend. It's a nice way to connect. I was realizing the other day that I don't want to become so caught up in Fitness stuff that the other enjoyments get totally shoved aside...
So this next week the goals will be similar...to just carry on with the running, the strength and stretch routine, the calorie counting(even if it isn't totally accurate which I'm sure it's not otherwise the scale should be coming down) But it's good to stay aware of an idea of what i'm eating and approximately how much.
Yeah I'm pretty sad about losing that--it was doing wonders for my mood connecting with people like that. I will be starting a new book study soon, so that might help with keeping me socially active, but something about ukulele circles I just love that I haven't really found anywhere else. It just calls everyone with every level of ability, people are so open and friendly, and you just can't help but have a laugh...I dunno maybe eventually I will decide it is worth the covid risk and just go...That's a shame about the uke singing group now heading indoors. That really sounds like fun.
I think I will see where the covid cases go for the fall and decide from there...
Well official weigh-in day and I admit I'm a little disappointed to STILL be at 141...I know I said I don't want to be focused on weight until after I try for 13 miles again, but I guess I was hoping it would still go down a little...oh well. I do feel I will know when I am ready to cut back more on food...not yet...
Besides the stubborn scale number, I am feeling good. I'm loving the routine I'm getting into with the running and then the strength and stretch days. I love how my body feels lately. Strong, able, happy...
I am still enjoying my treats and I know if I let those go I would see a scale shift, but I don't want to let them go. I am enjoying those and feel I am taking them in moderate enough amounts. I only have them out of the house, and usually it is enjoyed with a friend. It's a nice way to connect. I was realizing the other day that I don't want to become so caught up in Fitness stuff that the other enjoyments get totally shoved aside...
So this next week the goals will be similar...to just carry on with the running, the strength and stretch routine, the calorie counting(even if it isn't totally accurate which I'm sure it's not otherwise the scale should be coming down) But it's good to stay aware of an idea of what i'm eating and approximately how much.