Miscellaneous
Miscellaneous
What Is Horse Chestnut?
Horse Chestnut has been in health news for some time but you may be asking yourself, what exactly is Horse Chestn...
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Miscellaneous
Sowing Health with Grape Seed Extract
Grape seed extract to support good health? You've got to be kidding! Not at all. Grape seeds hold high potential...
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Miscellaneous
Natural Ways to Support Healthy Glucose Levels
How sweet are you? Too much sweetness in your blood can affect your health! That's why doctors recommend that you...
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Miscellaneous
Proactive Joint Health Care
Find out if you're a likely candidate for poor joint health? Are you 45 years or older? Are you more than ten pou...
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Miscellaneous
Brain Foods and Memory Enhancement!
Have you ever forgotten where you put your keys? Where you parked your car? Forgot to grab your wallet on the way...
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Miscellaneous
Things to Avoid When Trying to Lose Weight
Skipping breakfast may seem to be a good idea, and indeed that seems to be the case for quite a lot of dieters. S...
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Miscellaneous
Cardiovascular Trainings and Weight Loss
How is a cardio training related to weight lossIf you have decided to go for a diet and exercising in order to lo...
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Miscellaneous
Nurturing the Mind, Body, and Soul
Achieving Mental Fitness is Just as Important as Achieving Physical FitnessSometimes we think that the root of ou...
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Miscellaneous
Only 15 Minutes to Workout? No Problem!
Have you ever found you're strapped for time, facility and equipment but still would like to get in a workout? Tr...
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Miscellaneous
15 Amazing Health Facts you may just not know!
Once again, fitness.com is here to reveal some interesting but realistic facts about your overall health and well...
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Miscellaneous
Keeping Your Business Fit
Keeping Your Business As Fit As Your ClientsToo often trainers are stretched thin between keeping clients healthy...
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Miscellaneous
Wolverine is Back: A Look at the X-Men’s main star Hugh Jackman.
The new X-Men movie X-Men: The Last Stand brings back the physically fit character of Wolverine, played by Hugh J...
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