Stretches

Standing Calf Stretch

Standing Calf StretchInstructionsStart by taking a large step forward. Use a wall or something sturdy for balance if necessary. With back foot f...

Calves None

Category: Stretches
Equipment: None

Instructions

Start by taking a large step forward. Use a wall or something sturdy for balance if necessary. With back foot flat on the floor and pointing straight forward, slowly transfer weight onto the front leg until you feel the stretch in the calf of the back leg.

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Standing Calf Stretch

Instructions

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