It is a pleasure to announce that our company, fitness.com, established a partnership with one of the most popular fitness & healthcare companies right now. It is Blood, Sweat and Cheers. Why we decided to do so? Well, it's pretty simple. Both our companies are interested in increasing the overall fitness level of the populace.
Using a medicine ball and exercise ball, this exercise will help develop core strength, balance and shoulder strength. - View Details
Hearty and healthy asparagus spears wrapped delicately in salmon makes a very socializing appies!
The World Health Organization recommends that adults 18-65 years old get "30 minutes of moderate-intensity physical activity 5 days per week" or "20 minutes of vigorous-intensity physical activity 3 days per week"- Next Fitness Tip