Side and Arm Stretch

None Abs Abs: Side Back Back: Lower Core Lats Triceps

Simple standing oblique stretch


  1. Place your right hand on your hip and reach for the sky with the left. Lean to your right side pulling with your left hand until you feel a gentle stretch along your left obliques. can not be held responsible for any injuries which may occur as a result of these exercises, advice or recipes displayed on this website. Do not undertake any exercise program, diet or treatment provided by the site without professional or qualified supervision.