Weight Training

Sumo Squats

Sumo Squats

Static Curtsy Lunges

Static Curtsy Lunges

Romanian Deadlift

Romanian Deadlift

Legs and Glutes Exercise 4

Legs and Glutes Exercise 4

Legs and Glutes Exercise 3

Legs and Glutes Exercise 3

Legs and Glutes Exercise 2

Legs and Glutes Exercise 2

Leg Curls

Leg Curls

Goblet Squats

Goblet Squats

Deadlift

Deadlift

Calves Exercise

Calves Exercise

Weighted Push-Ups

Weighted Push-Ups

Incline Dumbbell Press

Incline Dumbbell Press